Hi Pat,
Interesting. Can somatics be done by yourself at home?
Because I live in a small town and there is nothing available like that. I used to have a friend who was a feldenkrais instructor, but he has moved away and I haven't heard from him and can't get in contact with him.
I will do another search, but i've tried to find many things near me and haven't been able to find practitioners.
I have these persistant problems with my shoulderblades and upper back. So it would be great to do something about it.
Interesting. Can somatics be done by yourself at home?
Because I live in a small town and there is nothing available like that. I used to have a friend who was a feldenkrais instructor, but he has moved away and I haven't heard from him and can't get in contact with him.
I will do another search, but i've tried to find many things near me and haven't been able to find practitioners.
I have these persistant problems with my shoulderblades and upper back. So it would be great to do something about it.