07-24-2011, 02:19 PM
With the first affirmation I never looked at it from that point of view, for me it’s more of a pointer towards accepting my current circumstances and that everything is as it should be, and that there isn’t any other way for it to have happened. I’ve used this one in the past to work on resentment and to stop wishing things were different as they were, and controlling external circumstances (while there was no actual way or need for me to control), and I found it to be one of my more powerful affirmations. But I see what you mean how it could cause stagnation and lack of change, so I’ll change that one into something else. I’m not using any affirmations regarding anxiety, but I think those that focus on confidence and trust would be adequate enough for that, because I want to focus more on my own confidence instead of feeling nervousness and anxiety in social situations, and the more energy I direct towards them the more strength it gains.
With the affirmation that addresses a number of body parts, I was wondering if it isn’t better to address each one instead of just using one word to address them all at once? I believe that taking it apart is more effective because of being more specific and giving attention to each of them. It also helps to see changes regarding perception towards each individual part. But perhaps I’m not realizing how literally the subconscious really is.
The “I’m good enough, I’m wholly good enough” I got from an old affirmation tape, and your suggestion covers more ground so I won’t mind replacing it.
I hope that I wasn’t giving the impression that I was expecting lasting results, but after reading it again I see that it could be interpreted that way. I’m aware that it takes about 90 days for long or permanent results and I regarded it more as a second tryout, and it wasn’t the only program I was using at the time.
Thanks for the help.
With the affirmation that addresses a number of body parts, I was wondering if it isn’t better to address each one instead of just using one word to address them all at once? I believe that taking it apart is more effective because of being more specific and giving attention to each of them. It also helps to see changes regarding perception towards each individual part. But perhaps I’m not realizing how literally the subconscious really is.
The “I’m good enough, I’m wholly good enough” I got from an old affirmation tape, and your suggestion covers more ground so I won’t mind replacing it.
I hope that I wasn’t giving the impression that I was expecting lasting results, but after reading it again I see that it could be interpreted that way. I’m aware that it takes about 90 days for long or permanent results and I regarded it more as a second tryout, and it wasn’t the only program I was using at the time.
Thanks for the help.
