08-19-2016, 12:35 AM
I'm not sure how valuable that would be, and I say this from doing coaching sessions in TRE the last few months.
Learning from the book and dvd you are missing out on a lot. The trick is to be able to self regulate and go at your own pace, watching the dvd and being forced to do it in their time or with a group of people where it's the same i'm not sure it's as much benefit.
I'd really recommend to get a couple of sessions, I think I did around 4 and it helped massively. Now i'm taking a few months to do it by myself before going back to her for more refinement.
Learning from the book and dvd you are missing out on a lot. The trick is to be able to self regulate and go at your own pace, watching the dvd and being forced to do it in their time or with a group of people where it's the same i'm not sure it's as much benefit.
I'd really recommend to get a couple of sessions, I think I did around 4 and it helped massively. Now i'm taking a few months to do it by myself before going back to her for more refinement.
