05-24-2011, 06:57 PM
(05-24-2011, 08:54 AM)Shannon Wrote:(05-23-2011, 02:32 PM)mat422 Wrote: Shannon, do you think anything currently being sold in the shop could help with my perfectionism? This is something that has plagued me for a while now. In a way it helps and sometimes it can be crippling to any progress I make in anything I do. I've got so many things I never progress in because I have trouble moving on and letting go. On top of that sometimes it takes the enjoyment out of what I do. When I get stuck in that all or nothing mentality I become too focused on being perfect and not just having fun with it.
I think it's important to push and challenge yourself, but sometimes it really isn't needed. I like to skateboard, just for fun and a hobby. I don't want to be famous or get sponsored, but I still have trouble just letting go and not taking it so serious. Even this post I read over about 20 times making sure it was ok. I just feel like letting go of perfectionism is so hard because if I did that I wouldn't be perfect. That actually doesn't make any sense, but that is the best way I can describe it. It's such an irrational problem and I can't figure it out, which is probably why it bugs me the most. My brain is going to explode trying to figure out why I'm like this.
Depending on the cause of your perfectionism, I can think of:
Absolute Self Confidence
Love And Appreciate Yourself
Zen Attitude
Forgive Yourself And Let It Go
and there's a title for achieving inner tranquility as well.
I'm going to try to come up with something more specific eventually but how to word it is difficult if I want to balance it properly.
Thanks I'll check those out. I agree the wording would be difficult. I know you are incredibly busy right now, but I was wondering when you think a script might be made for it. Either I'll wait it out or I'm thinking of buying the inner tranquility subliminal in the mean time. I feel like that one would help me out the most seeing as how perfectionism pretty much kills any sense of inner tranquility.
But of course the cause of my perfectionism is relatively unknown to me, which I'm still trying to understand. But I do know my perfectionism chronically leaks into my personal life and is sometimes the cause of anxiety I have.
