Fresh start - EHPRA 2.0

[Jones]

I don't mean to pry (well, yes I do, but you don't have to answer of course) too deeply, but can you point to any specific thing or period in your life that may have caused you to be too sensitive?

Some may dismiss it, others put too much emphasis on it, but... do you know your Meyers-Briggs "type?"

No, I can't remember anything that may have caused this. Also, I am aware when I am being sensitive so I won't go off on someone. I will just shut down until I come to my senses whether that is 5mins or 1 hour.

P.s. And I 'm ESFJ.

Aha!

From 16personalities.com:

"Coming to terms with their sensitivity is ESFJs' biggest challenge – people are going to disagree and they're going to criticize, and while it hurts, it's just a part of life. The best thing for ESFJs to do is to do what they do best: be a role model, take care of what they have the power to take care of, and enjoy that so many people do appreciate the efforts they make."

Hope EHPRA2 is helping.