EHPRA V2

[Benjamin]

If i am sleepy after 8 hours, how will i cope? I do have cerebral palsy if I am sleepy when i wake up it is a day of falling left and right. Although I know how to fall with minimal damage to myself, I don't like to fall. So, I need to wake up fully rested, or fall lots. I can fall lots anyway. I am reading journals, saw some say i wake up tried. I am trying to never have that happen. I read someone got results in 2 hours a night, wanted to try that. But i should throw cation to the wind and do 8.

Mr. Anderson is right everybody is different. I know how sensitive i can be to all sorts of stuff

I thought about trying to journal, but everyone would be on my frame for 2 hours. It is nice everyone helps everyone on here, but no one ever asks the simple, 'what are your concerns' nor 'what is your history with this sort of stuff' nor 'tell me about you, let me help you, not a blanket statement.' Maybe that is the 2 hours of EHPRA V2 typing. i know I tested it for an hour a week ago Wednesday and had amazing results. I went out to eat after, they had on Fox News. I had no reaction to news for the first time in forever. so I know how powerful one hour is on my system.

Others have discovered they have done less hours and it's still helped but in general it is recommended 8 hours.

Though your situation it's difficult to say if you are too tired and it's hard to function because of cerebral palsy. I think this might be one for Shannon to answer.

And the other thing I was going to say 4Kingdoms said it, try working up to it and see how it goes.

Good luck.