Which subliminal should I use and Why?

[Jake2015]

I suggest trying for 8 hours of MLS at sleep, because if you cant do that none of the other subs, UM, OP, LTU, wont work either (suggested minimum usage time). LTU was a great help to my sons study habits and life habits.

I'm not sure if I'm doing this quoting thing right, so will see by previewing this message but yes thank you. I have literally just created a post about the frequency of my apple mac book pro laptop so please do have a look at that too. This will definitely help me towards getting the 8hours for sure: http://subliminal-talk.com/thread-7540.html

AM would do it too but it could be a rough ride and could take many runs.

sorry AM would do what?

The only sub I know of where you can listen less than 8 is E2. I dont think motivation is its forte.

really? are you sure because I have literally been glued to the EPRHA 2.0 sales page today and not found anything suggesting you can listen to it for less than 8hours.

Whatever you use The Slight Edge is a great book.

Thank you so much, I have found this on amazon and going to order and read this for sure. if you have any other books that you can recommend then please do.

Thank you also for taking the time to reply I appreciate it