03-11-2016, 02:44 AM
I know no the fear of going crazy/losing my mind quite well. I have experienced situations throughout my life where I thought 'That's it. Now I have done it.' on and on. What I have come to learn though is that it actually is not the fear of going crazy. It is a well crafted disguise for the fear of letting go. For me it did the trick not to fight it. When the feeling arises, do not cling to your sanity (or what you think it is) but tell yourself 'So what. Let's see where it leads me. If I pop my melon, so be it.'
This is what did the trick for me anyway. And only after mustering a bit more strength with every situation to finally let it go. May well be different for different people.
The idea behind it is derived from psychedelic research. Grof, Leary, Strassman and many more. The more you fight an experience the worse it gets. But once you learn to let it happen it opens up a whole new world.
This is what did the trick for me anyway. And only after mustering a bit more strength with every situation to finally let it go. May well be different for different people.
The idea behind it is derived from psychedelic research. Grof, Leary, Strassman and many more. The more you fight an experience the worse it gets. But once you learn to let it happen it opens up a whole new world.
_ - Third Stone From The Sun - _
