03-10-2016, 06:58 AM
Today is day 4 and even though I'm not in the amazing mood I was when I woke up yesterday I still feel really good. Looping the ultra sonic at night when I sleep and playing the Ocean waves masked when I can while awake. Getting at least five to eight hours of exposure daily if not a little more. More than anything I'm proud of myself for being determined to stick with the sub and not stop no matter what.