Shannon,
I have bought seek the challenge and added it last night. I plan to use that for at least 2 months. I have set up my playlist so It plays 1 hour before switching to alpha male then I play seek the challenge for another hour. Afterwards, I switch back to alpha male and do this 2 more times. Once I've listened to seek the challenge for four hours I add another 6 hours of alpha.
So basically I get 4 hours of seek the challenge and 9 hours of alpha male on most nights. I give myself plenty of rest from the subs. How diminished could my results be?
BTW my main focus is alpha male. I don't care how long seek the challenge takes to play its effects out.
I have bought seek the challenge and added it last night. I plan to use that for at least 2 months. I have set up my playlist so It plays 1 hour before switching to alpha male then I play seek the challenge for another hour. Afterwards, I switch back to alpha male and do this 2 more times. Once I've listened to seek the challenge for four hours I add another 6 hours of alpha.
So basically I get 4 hours of seek the challenge and 9 hours of alpha male on most nights. I give myself plenty of rest from the subs. How diminished could my results be?
BTW my main focus is alpha male. I don't care how long seek the challenge takes to play its effects out.