Dubls Mans Up - AM6 i (1-5), ii (5-10)

[Dubls]

It's weird not listening to subs. I just resisted the urge to grab my headphones for trickling stream. Good news is I've built the habit.

[GlaizenGold777]

It's weird not listening to subs. I just resisted the urge to grab my headphones for trickling stream. Good news is I've built the habit.

Addicted to self improvement is a very good habit, my friend.

[Dubls]

Haven't started round 2 of AM6 yet because I'm living out of my guest room for reasons I won't get into. Plan to be back in my actual room by the end of this week or beginning of next. Maybe it's a good thing that my break between subs will amount to 2 weeks.

As for continued effects from round 1, I've noticed a few things:

I've been speaking with more confidence both in terms of delivery and articulation. Conversely, this has called attention to the fact that I've spent years communicating uncertainty.

I have a level of comfort around attractive women that I've never experienced before. I am simultaneously attracted and unconcerned.

I (still) notice women noticing me, and coming from a guy that spent many years overweight and feeling/being treated as undesirable, it's a bit shocking; especially considering that some of these women are damn sexy. I'm not ready to act on those opportunities, but it's nice to know the attraction is there.

My looks have improved significantly over the course of AM6.I, and so it's a combination of looks and inner development. Not sure what the proportions are.

[Dubls]

Work is still being done on my bedroom so what I expected to be a 2 week gap in between runs of AM6 is now 3. Ideally I want to wait until my room is ready next Friday to start round 2 but that will have been a month since completing round 1. Is that bad for somebody that wants to maximize the effectiveness of doing consecutive runs?

Update:

AM6.II - Stage 1, Day 1

I set up my speakers in my temporary space and I'm ready to rock. I am thrilled to start this program again!

[Dubls]

Day 11 already. Time flies.

I haven't written much because there's hasn't been much to write about. The last time I was in Stage 1, I remember having a general sense of well-being. Could have been placebo, who knows. Stage 1 isn't known for producing monumental changes. It's there to lay the groundwork for what's to come. Having completed AM6 once already, I've noticed that I think, feel, and act more alpha. As per my self-assessment, I haven't reached the heights of what the program claims to be able to do, but I think back to the man I was last November, and I've come a long way. As a changed man, it's hard to tell how much Stage 1 is influencing me. I think that my results from AM6.r1 are still being fortified.

Oh and 12 hours is my new minimum.

[Dubls]

For the past few days, I've experienced mental and physical fatigue from running subs for 12 hours daily. I've also had a couple of subpar workouts from not being fully rested–even after 10 hours of sleep. I was getting used to the confidence, energy, and ambition that seemed to be a fixture of my personality in the days after completing AM6 for the first time. Those things feel as if they've been eroded somewhat.

I know the good that is going to come from running AM6 again, and I need to adjust to its energy demands. I look forward to the triumphs ahead, and I'll weather the storms—and I'll come on here to celebrate and bitch, respectively.

P.S. People aren't posting as much as they used to, myself included.

[Dubls]

Finally done Stage 1, which felt longer this time around due to 12 hours of daily exposure. My daily routine is to listen to 4 hours of trickling stream via headphones, and 8 hours of ultrasonic through speakers while I sleep.

There were no peaks and valleys during Stage 1. The confidence and take no prisoners attitude I had at the end of AM6.r1 was noticeably blunted. I miss it. This is the second day of Stage 2 and I've already had a blast from the past in the form of feeling undeserving of attractive women. Need to remind myself that this program is breaking me down, again, to build me back up stronger.

Perception is funny. Listening to Stage 1 four times (not in succession) with headphones felt tedious compared to listening to Stage 2 three times. They both amount to four hours, but the latter feels like less work.

That said, having headphones on for three 1h 20m sessions each day is annoying and/or uncomfortable at times. I'm thinking about getting another set of Logitech Z623 (best speakers) so that I can play the ultrasonic track while I'm at the computer, which is where I spend most of my time with headphones on.

Trickling stream still feels more substantial—because I can hear it—though I do check my iPod each night to make sure the ultrasonic track is playing on loop, as well as check audio levels with Frequensee.

Masked or ultrasonic, is one more effective? Or are they equally as effective through different means? I remember reading a discussion about this on the forum somewhere.

Is there perhaps an ideal combination of the two? Some sort of ratio based on the total number of hours you plan to listen?

[waahbeta]

I am interested in your progress as part of it mimics my life too.

I was interested in tapping until a member PMd me saying it could work against the subs. Best way is just max out your time on the subs and maybe PSTEC.

Is it ok to use subs n pstec together??

[Dubls]

Lately I've experienced more general anxiety and the return of feelings of inadequacy and unworthiness towards attractive women. Though I wasn't completely over these things, it's not fun to revisit them with an intensity I had forgotten about. I miss the superman-like feeling from the end of AM6.

[GlaizenGold777]

Finally done Stage 1, which felt longer this time around due to 12 hours of daily exposure. My daily routine is to listen to 4 hours of trickling stream via headphones, and 8 hours of ultrasonic through speakers while I sleep.

There were no peaks and valleys during Stage 1. The confidence and take no prisoners attitude I had at the end of AM6.r1 was noticeably blunted. I miss it. This is the second day of Stage 2 and I've already had a blast from the past in the form of feeling undeserving of attractive women. Need to remind myself that this program is breaking me down, again, to build me back up stronger.

Perception is funny. Listening to Stage 1 four times (not in succession) with headphones felt tedious compared to listening to Stage 2 three times. They both amount to four hours, but the latter feels like less work.

That said, having headphones on for three 1h 20m sessions each day is annoying and/or uncomfortable at times. I'm thinking about getting another set of Logitech Z623 (best speakers) so that I can play the ultrasonic track while I'm at the computer, which is where I spend most of my time with headphones on.

Trickling stream still feels more substantial—because I can hear it—though I do check my iPod each night to make sure the ultrasonic track is playing on loop, as well as check audio levels with Frequensee.

Masked or ultrasonic, is one more effective? Or are they equally as effective through different means? I remember reading a discussion about this on the forum somewhere.

Is there perhaps an ideal combination of the two? Some sort of ratio based on the total number of hours you plan to listen?

PS: I heard that ultrasonic subliminals are more effectiv and proven to work than these with sound differenting is that true?

I have noted many times two things. First, volume of the subliminal affects effectiveness; louder is more effective. I theorize that this is due to the "perceptory pressure", as I call it. That is, the perceived urgency of the message, and the resulting desire subconsciously, to comply.

Ultrasonics are much louder than masked format because they use pitch differencing, as opposed to volume differencing. Therefore, in theory, they should be more effective. However, reports from my users here and in private studies and experiments I have done seem to consistently suggest that masked format is just as effective. I believe this is true because the subconscious appears to exist (and respond) as "layers". For instance, if I play an ultrasonic program at the volume that is optimal for the "gross subconscious", which is the first layer down from conscious awareness, it can trigger much different responses from a person than if I play that same program at a volume that is acceptable to the second or third "layer" of subconscious awareness. The deeper the layer, the less volume appears to be necessary; and, the deeper the responding layer, the less resistance appears to be given. This seems to explain why both seem to work equally well.

[Dubls]

Well I'm almost half way through Stage 2. Here are some observations.

I have more confidence than the first time I did Stage 2—which is not to say I have a lot—but it's shaky. I have bouts of low self-esteem as well as anxiety. Attractive women can trigger it. So can driving to work.

I am easily annoyed by the things that other people say and do. Happens at least once a day. This in contrast to the first time I was in Stage 2, and documented only one incident of becoming uncharacteristically annoyed.

These things lead me to believe that the seeds are being planted.

[Dubls]

Feelings of anxiety and low self-esteem are strong today, and persistent. Between stepping out to the bank and walking my dog, I spotted two exceptionally beautiful women and the sight of them just made me feel like shit about myself. I did not miss these feelings.

I am also revisiting the regret and self-pity I have about how inexperienced I am socially and especially sexually for my age (I'm in my late 20s). It's like I spent my teens and 20s under a rock. And if that's not enough, I am plagued with the notion that I'll never catch up, since most people have 10 years on me in these areas.

I feel jealously and a sinking feeling when I hear or read about people in their teens and 20s discussing their sexual tastes and experiences, the parties and social events that they attend, and their social circles. Makes me feel like such a loser.

I have to believe these thoughts and feelings (having not been eliminated) are resurfacing because of AM6.r2. I have to remind myself that this is my life's renaissance and everything—good and bad—has led to now; the peak of my self-development.

Last time I was in Stage, there were few emotional peaks and valleys. I specifically wrote about how I expected to feel worse. Well this time around I'm halfway through and boy is it noticeable. I think it's a combination of making 12 hours my new minimum and the cumulative impact of having done this once before.

Have to remind myself that when the subs hurt, it's the same as when they get you high: it means they're working.

[Dubls]

Crazy that Stage 2 is almost over. Stage 1 felt so long. I'm almost half way through the program.

Haven't felt the need to write as much, but it has been a different experience—more refined, if that makes sense.

For the most part, I've felt powerful the past couple of days. I've even looked at attractive women with indifference. A welcome change to the shite feeling that surfaced not long ago. I'm sure I haven't felt the last of it.

If I need to run AM6 a third consecutive time in order to internalize it, I will. But I've been thinking about what I'd run if that's not the case. Sex Magnet is what attracted me to sub shop, and AM6 was a stepping stone to get there. That opinion has changed.

I've learned that the root of all my unhappiness is low confidence. There's a lot that stems from and feeds that lack, such as shame regarding my physical appearance.

AM6 is a program that attacks the roots and the stems, and I keep thinking about the potential for feeding my confidence directly with a program like ASC. Shorter, less dense, and more direct. Imagine the possibilities if I devoted the same amount of time to it as AM6.

Alas, it would be a shame not to take advantage of AM6's lead-in to SM. Then again, there are guys who are happier with the results with women that AM6 brought them versus the magnets. But where they prepared for the magnets?

Broad six stage program vs focused single stage program. This is a circle of thought I continue to have with myself.

[Dubls]

[This post is from two days ago.]

I felt absolutely 'on' today.

My attitude was a combination of 'I'm the f*cking man." and 'If you're not with me, get the f*ck out of my way.' I was sharp, confident, witty and articulate. I felt like I was 10 feet tall and my body language reflected it. I also felt like I was 'on level' with others. In fact I felt like I was the level for them to measure themselves against. I was completely outcome independent in all of my interactions.

I swear I didn't do cocaine.

I was unusually social—perhaps due to the confidence. I chatted with 2 female acquaintances at the mall I work at. Let's call them kiosk girl and store MILF.

Both were happy to see me. Kiosk girl complimented me on my sweater and touched it. FYI it's not new and kind of wrinkled. Don't think it was the sweater. Store MILF had a glint in her eye during our conversation.

I effortlessly carried and ended each conversation. No shortage of topics, along with good flow and relatability—things I tend to struggle with.

Attractive women felt accessible. What an amazing feeling. I felt like I could approach any woman and suck her into my reality. I had the thought that I would enrich the lives of these women and they'd be better for it. I also felt like it would be a privilege for them to be graced by my c*ck. Too much?

In summary, I was a magnet. My reality was strong and people were getting sucked into it. This is how I should feel every day.

Promising that I'm experiencing this in Stage 2.