05-21-2020, 03:43 PM
Alpha Male 6.0 Stage 1 Day 30
I finally went outside and i noticed I had a slight swagger to my walk but i haven't noticed much else.
Summary of Stage 1
1. Neediness
I finally went outside and i noticed I had a slight swagger to my walk but i haven't noticed much else.
Summary of Stage 1
1. Neediness
- A noticeable reduction in neediness, I don't really care about not being checked upon by others in the pandemic. I used to be bothered and emotionally charged before I started AM 6.0. My internal dialogue used to be " Why aren't my friends checking up on me?" and as an attack on my self-worth.
- Lack of neediness when I communicate with A, I noticed I don't put her on the pedestal anymore. I used to be obsessed with her last year and still had lingering neediness when we talked to each other online.
- The dreams had been crazy and lead to an ultimate peak at day 27 with the whole fear response. I realized remembered AM6 has EHPRA v1 in it so that could be what contributed to the clearing dreams i have been having.
- They are mostly gone and I attributed it to OGSF. I dont have those responses often anymore and when i fo, I process them better than before.