03-02-2012, 10:17 PM
So more on my journey
It is quite an interesting journey. My background: I had a fall out with an ex, who was a FWB. Let’s just say that I made some bad decisions with some other girls I was seeing and when I noticed that she decided to move on, I started getting jealous and building feelings for her. This caused me to start acting weak, needy and texting her too much until we both had a conversation where she informed me that she wanted to be with the other guy and we decided to amicably take time off one another so that she can focus on her new relationship.
When starting alpha male I would have dreams about my ex and waking up feeling a pain on my chest (This was during the first couple of days). I realized that I was going through withdrawal of having her around.
After the first week things went well but every 5 days I would have a dream of either my ex or the guy she is seeing and again I would wake up with pain in my chest.
I am now on my third week of alpha male and I am finally starting to get over my ex. I have noticed other benefits of the set such as: Taking strides to improve my life and focus on my studies (I am at college at the moment). The consistence that is required for alpha male is helping me stay consistent with other areas of my life (I have always had a hard time staying consistent with things and the fact that I am able to pull it off with the alpha set is programming my mind to believe that it is something easy to do). I find it extremely easy to approach guys and have gained twice the amount of guy friends than I have in the past 2 years (Guys are showing me more respect now and are proactively seeking to spend time with me). I am now aware that my feelings are triggered by my thoughts and every time I have a negative feeling, I analyse the thought that is triggering the feeling and question it which in turn change the mood I am in.
I have to say that the biggest change that I have noticed this far is the control that I have over my feelings or should I say the awareness that I have over my feelings and how the take place. I have become present with whatever nervous emotion that arises when I approach a woman that I find attractive. In the past I would allow the nervous emotion to take over me when approaching and talking to a woman but now I just feel it as if it’s just a part of me while I stay present when talking.
Since this is just the third week, I know that there is better to come and I can’t wait to see what is in store.
Will give more updates as I go along.
It is quite an interesting journey. My background: I had a fall out with an ex, who was a FWB. Let’s just say that I made some bad decisions with some other girls I was seeing and when I noticed that she decided to move on, I started getting jealous and building feelings for her. This caused me to start acting weak, needy and texting her too much until we both had a conversation where she informed me that she wanted to be with the other guy and we decided to amicably take time off one another so that she can focus on her new relationship.
When starting alpha male I would have dreams about my ex and waking up feeling a pain on my chest (This was during the first couple of days). I realized that I was going through withdrawal of having her around.
After the first week things went well but every 5 days I would have a dream of either my ex or the guy she is seeing and again I would wake up with pain in my chest.
I am now on my third week of alpha male and I am finally starting to get over my ex. I have noticed other benefits of the set such as: Taking strides to improve my life and focus on my studies (I am at college at the moment). The consistence that is required for alpha male is helping me stay consistent with other areas of my life (I have always had a hard time staying consistent with things and the fact that I am able to pull it off with the alpha set is programming my mind to believe that it is something easy to do). I find it extremely easy to approach guys and have gained twice the amount of guy friends than I have in the past 2 years (Guys are showing me more respect now and are proactively seeking to spend time with me). I am now aware that my feelings are triggered by my thoughts and every time I have a negative feeling, I analyse the thought that is triggering the feeling and question it which in turn change the mood I am in.
I have to say that the biggest change that I have noticed this far is the control that I have over my feelings or should I say the awareness that I have over my feelings and how the take place. I have become present with whatever nervous emotion that arises when I approach a woman that I find attractive. In the past I would allow the nervous emotion to take over me when approaching and talking to a woman but now I just feel it as if it’s just a part of me while I stay present when talking.
Since this is just the third week, I know that there is better to come and I can’t wait to see what is in store.
Will give more updates as I go along.