Shannon, best way to utilize volume for efficiency and minimal resistance?

[bits]

You've mentioned in a few other threads about how loud vs. quiet can have different effects, lounder bringing more urgency but more resistance and quieter going deeper into the mind but given less urgency.

From your experience what do you think is an ideal way to mix these 2 for maximum effect and perhaps minimal resistance?

start low volume then ramp it up
start high, then ramp it low
rotate low/high everyday
rotate low/high on each loop
etc.. .

Thanks

[Shannon]

The best way to deal with it is to know exactly what the right volume for you to use for that day is.

Since you do not have the benefit of accessing my predictive models, you will have to settle for experimenting until you find your overall best volume, or use the instructions I have given.

Variable volume was something I tried, and it does not work well in the sense I think you're talking about.