(03-05-2018, 05:17 PM)Ago Wrote: Hi,


I was using Eprha a while back from.the time of writing of writing my first post. It gave me a general sense of calm and I realised that much of my anxiety was from fear of the future failure. Most of this is self inflicted. For the past 8 months, I have been at home preparing for employment exams but in the process, the social isolation and exposure to media have created a vicious vortex of I securities in my hand. I know that I have never had such experiences prior to previous 8 months, so I have got pretty quick results. And I think I would like to move onto ASC 5G next.
About this, I have some questions for Shannon and any other individuals who have experience with what I am going to write here:

I read in some other post that sensors are the most resistant to subliMinlas. I am ISTP no but during my pre anxiety periods I was a solid INTP. During my Eprha run I tested as an INTP as well. But once I return from listening. To the audio, I begin to have an anxiety again.

Again this does not require healing because I am completely trying to rewire my personality and this is I citing a strong fear of 'failure' (I am doing something completely new and radical by means of conscious actions), and this has kind of put me I to ISTP mode and was wondering if it will afffect the effectiveness of the subs,I really would like to know, if this is the case how can I reduce this resistance.

Quote:Also since I am going to start listening to ASC 5G, do I also have to put up a conscious effort in appearing confident or is it counterproductive? What about masturbation?

(03-07-2018, 05:02 PM)Ago Wrote: Thanks again,
I started ASC yesterday. I am most definitely positive that I am an INTP . I have been tested so for all my life except for the past 8 months. I suspect its because my natural thought patterns were hijacked by anticipatory anxiety because I have been trying to move to radically different areas from my comfort zones, so I tested as ISTP in those times. when I went to a meditation retreat, after about 3 days, I saw myself recovering and a week after I tested as INTP. But this I suspect is maintained by regular meditation practice to combat this anxiety.

Otherwise, I am just your average regular Joe, no childhood trauma, no abuse, pretty agreeable but introverted. But maybe I might require healing, I guess you guys can let me know from the weekly journal entries I post if there is any resistance which may warrant it.

Oh yeah about the masturbation, a lot of people have been saying something about sexual energy wasted that could otherwise be used for sub processing and other stuff which seemed really corny but apparently seemed important to merit 3 pages of entries in your forums.

I am listening to it for 5-6 hrs during sleep using headphones (the one that goes inside your ear)