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+--- Forum: Men's Journals (https://subliminal-talk.com/Forum-Men-s-Journals)
+--- Thread: Stop Masturbating-4G (/Thread-Stop-Masturbating-4G)
RE: Nofap Journal - Zane - 11-21-2015
Why why why?? Why am I feeling so depressed? Why? I am blaming everyone for my depression......I havnt feel this type of depression before? Was I trying to numb this thru fapping? Before
RE: Nofap Journal - CatMan - 11-21-2015
(11-21-2015, 04:13 AM)zainuu163 Wrote: Why why why?? Why am I feeling so depressed? Why? I am blaming everyone for my depression......I havnt feel this type of depression before? Was I trying to numb this thru fapping? Before
It's probably because your brain is looking for that typical, usual dopamine release. It isn't getting it.
This is a textbook symptom of "flatline". Look up www.yourbrainonporn.com and educate yourself. It's all about porn addiction and masturbation addiction etc. Depression is very common while coming out of addiction. Your brain has been wired to desire that certain stimulus and be addicted to it. When it no longer has that anymore, it takes time in that "void" to rewire.
Regardless of how bad it feels, it's a good sign. It's a sign that your brain is rewiring.
RE: Nofap Journal - Breeze - 11-21-2015
(11-21-2015, 04:13 AM)zainuu163 Wrote: Why why why?? Why am I feeling so depressed? Why? I am blaming everyone for my depression......I havnt feel this type of depression before? Was I trying to numb this thru fapping? Before
When a child loses his favourite toy, what does he do? He cries. Your brain is letting go of the idea of masturbation, his favorite toy. His favorite escape. It is scary and depressing for him. Many more reasons to keep going. Keep pushing. It is a good sign.
RE: Nofap Journal - Zane - 11-22-2015
My Emotions are insane..
When I am angry...I am angry as hell
When I am.depressed...I am depressed as fuck!!!
RE: Nofap Journal - CatMan - 11-22-2015
(11-22-2015, 04:08 AM)zainuu163 Wrote: My Emotions are insane..
When I am angry...I am angry as hell
When I am.depressed...I am depressed as ****!!!
Haven't you been reading our posts?
Read them, and it will make sense to you and you'll understand the situation better.
RE: Nofap Journal - dissonance - 11-22-2015
Zainu I know how you feel dude. I went through the same things. Try to pick up meditation, gym-going, weight-lifting, biking, cooking, boxing, hangout with friends. Just some ideas.
Personally for me, I did meditation (daily 30 minutes), and weight lifting, and cooking.
RE: Nofap Journal - Breeze - 11-22-2015
(11-22-2015, 04:08 AM)zainuu163 Wrote: My Emotions are insane..
When I am angry...I am angry as hell
When I am.depressed...I am depressed as ****!!!
When you are done with this, you will thank this phase for making you stronger.
RE: Nofap Journal - Zane - 11-23-2015
I cant tell you in detail but certain events are happening in my life which indeed are teaching me some lessons and are making me emotionally stronger....
Who would have thought you have to go thru all this emotional turmoil in order to know urself....
Science says addiction is just on physical level..dopamine and neuron stuff like that....It make addiction look like nothing ...but its much more than that....
You guys must have also experienced this .....on this sub or any other
RE: Nofap Journal - JackOfHearts - 11-23-2015
Great journal, it was fun to read. It's nice to see someone who is different, has another perspective. How old were you when you discovered masturbation?
If I remember correctly I was around 9 when I first saw a porn movie
I have a personal rule for masturbation, If I do every 5 days it's fine.
Most of the time I go much higher, sometimes I just get crazy for a few days and I masturbate like crazy. But on average it's fine. I don't see the need to go more than 2 weeks off without masturbation though. Maybe it's useful I don't know. For the average person I would say it's fine 1 masturbation per week. It's easier to go for the extreme though. Because when you masturbate the next day you want to do it again and again. After a week without masturbation I feels like I don't care about masturbation anymore.
Good luck with your journey.
One more thing: I don't think masturbation addiction is a new thing that came with porn recently. That addiction has always been there. Porn just help us to get a bit more crazy.
RE: Nofap Journal - Zane - 11-23-2015
Holy Crap!!!
Look at ur counter LeonidasXVI...You must be feeling like a Walking Nuke and So does Catman...
Man Two weeks /Half a Month...Man I am so jealous..
They say sexual energy is one of the strongest force in universe...Too bad they didnt knew Shannon's sub is much more stronger than that...
I mean look at u guys...You played this sub and you never ever fapped again...If only Monks knew about this sub..They would be so pissed!!
RE: Nofap Journal - Zane - 11-23-2015
(11-23-2015, 06:53 AM)Alpha360 Wrote: Great journal, it was fun to read. It's nice to see someone who is different, has another perspective. How old were you when you discovered masturbation?
If I remember correctly I was around 9 when I first saw a porn movie
I have a personal rule for masturbation, If I do every 5 days it's fine.
Most of the time I go much higher, sometimes I just get crazy for a few days and I masturbate like crazy. But on average it's fine. I don't see the need to go more than 2 weeks off without masturbation though. Maybe it's useful I don't know. For the average person I would say it's fine 1 masturbation per week. It's easier to go for the extreme though. Because when you masturbate the next day you want to do it again and again. After a week without masturbation I feels like I don't care about masturbation anymore.
Good luck with your journey.
One more thing: I don't think masturbation addiction is a new thing that came with porn recently. That addiction has always been there. Porn just help us to get a bit more crazy.
I really dont count masturbation as a bad habit nor a good one..The thing is we shouldnt judge anything and leave that right to God/ Universe/Karma (Whatever u believe in)....
Know people fap time to time but I really believe that intentions count..not the deed it self..You cant blame a person and say he did a sin unless u know his intentions..
For me I was fapping to escape life problems and emotional growth....Doctors say that its healthy to fap..But was I really fapping to be healthy? If I was then I would have also joined gym and stopped eating junk food..But no I didnt...so I was fooling myself...
I fapped at the age of 10 but without porn and my fantasies were enough for me..
RE: Nofap Journal - Breeze - 11-24-2015
(11-23-2015, 06:42 PM)zainuu163 Wrote: Holy Crap!!!
Look at ur counter LeonidasXVI...You must be feeling like a Walking Nuke and So does Catman...
Man Two weeks /Half a Month...Man I am so jealous..
They say sexual energy is one of the strongest force in universe...Too bad they didnt knew Shannon's sub is much more stronger than that...
I mean look at u guys...You played this sub and you never ever fapped again...If only Monks knew about this sub..They would be so pissed!!
lol. Not a walking nuke. But yes, much MORE productive and energetic than before. And no need to be jealous, a couple of weeks is nothing compared to your entire life, which you will easily go through without masturbating in the future!
RE: Nofap Journal - Zane - 11-25-2015
How can I change my Threads name?
I wanna change it from "Nofap Journal" to "Stop Masturbating 4G Journal"
So that in future people can take a good look for reference...
Who do I contact?
RE: Nofap Journal - Breeze - 11-25-2015
(11-25-2015, 06:33 AM)zainuu163 Wrote: How can I change my Threads name?
I wanna change it from "Nofap Journal" to "Stop Masturbating 4G Journal"
So that in future people can take a good look for reference...
Who do I contact?
Left-click the title of your journal but do not release it, till after a couple of seconds or more. Then you will be able to edit it.