(05-11-2022, 08:37 AM)KingDavid93 Wrote: @4Kingdoms

What were you listening to before HOWL and how long did you take off before jumping on?

Shannon Wrote:I don't usually report my own experiences because I know most people will just discount them as being some sort of advertising fluff since I made the program, but I have to share this.

For the last few years I have been slowly gaining weight. Not surprising, since I spend 90% of my day sitting in an office chair working on a computer. The way I am gaining weight tells me it has to also do with my age and hormone levels, because I am developing the classic middle-age-guy spare tire. I typically only eat breakfast and dinner, and have a snack or nothing for lunch because of the timing of how the other two meals work out. I also don't typically eat a lot of food at a meal. I chalked it up to working long hours sitting in a chair, getting older and stress.

I've been using HOWL for 4 nights now. I have to say, I am impressed. The effect it's having on me is... rather amazing. Appetite is down, I'm making much better food choices, and I'm even eating my foods in different order. Drinking unsweetened things, and Pepsi (my go-to for caffeine before) now tastes too sweet to me. I've also cut out a lot of the butter I used to eat. When I get up in the morning I'm nowhere near as hungry, and when I am hungry it takes much less to satisfy me. This morning I had to put almost exactly half (!) my breakfast away and I will have it for lunch. Normally it takes everything on my plate to satisfy me at breakfast.

I also feel a positive difference in my general sense of well being and my cognition is somehow different, in a good way. I haven't weighed myself, but I can say that I don't feel like I am about to pop after meals now, and I just don't want to eat sometimes, even when my body tells me I am hungry. It's amazing. Last night, both I and GF chose to skip our usual before-bed top-up because we just couldn't be bothered. Usually it's impossible to sleep through the hunger, because we tend to go to bed 4 to 6 hours after dinner, working hard the whole time.

Mood has been better, stress levels seem to be down, and my patience seems to be improved as well.

GF isn't responding quite as quickly or as dramatically as I am, but she's also responding. I get the impression that she's just a bit slower going with it, but that given enough exposure time, she will respond just as well.

I have to say I am really enjoying this program! Too bad I can only run it for 7 days before I have to go back to UMS. Sad

5.9G is a very pleasant surprise, too. It's super smooth and fully transparent. I had resistance the 2nd morning, woke up incredibly exhausted, and by 2-3 hours later the program had wiped out my resistance. Ever since, it's been... press play, get results. Feels like I'm listening to nothing at all, but I am getting these cool results!

(05-22-2022, 01:37 PM)Shannon Wrote:

(05-22-2022, 09:58 AM)GreekGod22 Wrote: It seems that physical-related subs(GHO, TOFM, ME) made in latest technology have positive testimonials. Thinking it's because there's much less resistance compared to other subs. Which makes sense, nobody feels unworthy of having higher testosterone, or balanced hormones. There are less reasons to resist or have limiting beliefs when it comes to physical/ hormonal subs.

Not so.  There is now a different level of impact and type of approach which is allowing this.  There is plenty of reason to resist physical subs.  It's not just feeling unworthy.  There are as many "reasons" to resist as there are stars in the sky.  Weight loss?  Might die!  Hormonal changes?  Might die!  Grow taller?  Might die!

I jest, but the fact is, these programs are working so well because of the new technology and the approach taken.

(06-04-2022, 10:17 PM)Shannon Wrote:

(06-04-2022, 06:34 PM)4Kingdoms Wrote: @Shannon
Just curious?
Do any titles in https://subliminal-shop.com/ help with depression?

https://subliminal-shop.com/products/depression-relief-aid-5-5-g

https://subliminal-shop.com/products/emotional-healing-pain-relief-aid-v5-5-75-7g-type-a-b-c-d

(06-04-2022, 10:14 PM)Shannon Wrote:

(06-04-2022, 10:28 AM)K-Train Wrote: Hey there @Shannon, dropping in for a quick chat. So far I'm seeing good results from HOWL but I have noticed that some people aren't getting the same level of results. My last reported weight was 204.8 lbs which was a nice decrease from my starting weight of approx 215 lbs during the first week of May before HOWL. Personally, I have found that HOWL works for me when:

1.) I sleep with it on (approx 4-6 hrs is how much I normally sleep).

2.) I continue to listen to it for an additional 4-6 hours after waking.

3.) On the rare days when I forget to turn the program off and listen for 12+ hours I normally will take the next day off then continue listening until the urge to take a break hits me such as in the aforementioned scenario.

In blunt terms the program works best for me when I listen to it for about 10 hours a day give or take. Early on I did follow the 7-8 loop recommendation but I've let the autoconfig due its thing. I do believe that daytime listening specifically in the early morning allows the appetite suppressant function of HOWL to shine and preventing me from pigging out. But I am only one tester, so do with this information as you will. Hopefully it helps someone else and helps you with future development.

Thanks for the feedback.

(06-05-2022, 09:01 AM)KingDavid93 Wrote: @4Kingdoms

Out of curiosity:

1. What format were you using?
2. What volume?
3. Via what device or mode of listening?
4. How many loops at a time?
5. And did you only play while you were sleeping/awake or mixed?


And also did you find yourself eating new/different foods or was it just that you lost the taste for what you mentioned previously?

(06-05-2022, 09:29 AM)Shannon Wrote: Is this depression something you have been dealing with for a while, or is it coinciding with using HOWL? Is it possible that this is somehow a subconscious response to not being able to stop the program? You executed the program, but actually gained weight, while still being nowhere near the ideal body fat percentage. This seems a bit odd to me.

(06-05-2022, 09:51 AM)4Kingdoms Wrote:

(06-05-2022, 09:29 AM)Shannon Wrote: Is this depression something you have been dealing with for a while, or is it coinciding with using HOWL?  Is it possible that this is somehow a subconscious response to not being able to stop the program?  You executed the program, but actually gained weight, while still being nowhere near the ideal body fat percentage.  This seems a bit odd to me.

This is something I've been aware of before HOWL.
I work 6 days a week.
I see my 23 y/o girlfriend once a month for a hook-up.
Surprised she is still with me.
The rest of the time, I'm taking care of my 77 y/o Mom.
Since her Brother died 2 yrs ago, it's just been me taking care of her.

---

My life is better than most, just no outlets.
No vices, smoking, drinking, clubbing, etc.
One day off, very routine.

---

With my work schedule, I'm surprised to be lifting weights 3 days a week!!
It's become addictive, I actually crave it!!

---

The only "fat" I've been getting has been the avocado that I started eating.
My diet is actually horrible, lots of fast food because of my lack of time to cook.
Burger King, McDonald's, Subway.  No fries, just sandwiches. Grab and go.

When stores were open 24/7 it was easier with my schedule to go shopping and lately... most of the time, stuff I want is not on the shelves because of the supply chain.