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+--- Thread: Road to happiness through AM 6.0 (/Thread-Road-to-happiness-through-AM-6-0--5679)
RE: Road to happiness through AM 6.0 - Benjamin - 10-22-2015
Nice Voytek.. i'm seeing a massive change in your attitude in the right direction to be a pussy magnet
RE: Road to happiness through AM 6.0 - Mlody93 - 11-19-2015
Stage 5 Day 7
Yesterday I was in TV show sth similar to Fifteen To One. I thought that I would be easier for me to take part in this show when I do AM 6.0. It wasn't.
I felt fear and anxiety when I had to answer the question. For sure if I don't run AM I would have never taken part in competition like this(seek for challange works for sure).
I don't know that AM deals with public fear but after this run I have to rerun AM 6.0 because I know that I'm not fully benefited from this run. Maybe it is resistance maybe my level of English.
Greetings
RE: Road to happiness through AM 6.0 - Mlody93 - 11-19-2015
(11-19-2015, 11:13 AM)paperrolls Wrote:(11-19-2015, 11:08 AM)Mlody93 Wrote: Stage 5 Day 7
Yesterday I was in TV show sth similar to Fifteen To One. I thought that I would be easier for me to take part in this show when I do AM 6.0. It wasn't.
I felt fear and anxiety when I had to answer the question. For sure if I don't run AM I would have never taken part in competition like this(seek for challange works for sure).
I don't know that AM deals with public fear but after this run I have to rerun AM 6.0 because I know that I'm not fully benefited from this run. Maybe it is resistance maybe my level of English.
Greetings
Public fear will definitely subside overtime. Once you develop more confidence, higher self-esteem and general acceptance of yourself you'll be more able to handle situations like that and loose the self-conscious side that generates a lot of those fears. But don't be so hard on yourself, most people are nervous about going on tv.
Thanks for your feedback. That's true most people are nervous in tv but there are people who handle with stress. In this show one of the players was a opera singer so for him it was piece of cake to behave naturally without stress and so on.
RE: Road to happiness through AM 6.0 - Mlody93 - 11-19-2015
(11-19-2015, 11:29 AM)paperrolls Wrote: Well the more you do it the more comfortable you'll be of course. But that's awesome, you should be happy you were on TV
Of course I'm proud of myself that I have chance to visit TV studio
. It's another new experience in my life which will be a great memoir when I'll be gray and old . I had big expectation but I couldn't complain. Maybe on my fear but it's case to solve .
RE: Road to happiness through AM 6.0 - Voytek - 11-29-2015
Any new changes in your alpha mindset, Mlody93?
RE: Road to happiness through AM 6.0 - Mlody93 - 12-12-2015
Yesterday I had to prepare presentation and talk about it in front of the class. When I speak I didn't feel any stress. I spoke with confidently,my voice was firm. In the past I can't act in this way when I presented sth in the front of class
RE: Road to happiness through AM 6.0 - Voytek - 12-12-2015
(12-12-2015, 05:17 AM)Mlody93 Wrote: Yesterday I had to prepare presentation and talk about it in front of the class. When I speak I didn't feel any stress. I spoke with confidently,my voice was firm. In the past I can't act in this way when I presented sth in the front of class
Yeah, it`s an another manifestation that you`re on the right path, my friend. Keep going!
RE: Road to happiness through AM 6.0 - Mlody93 - 12-13-2015
Exactly. Thanks for your comment Voytek. Also what I noticed I lived with my flatmate. When we drink alcohol he drinks only when I drink after I done. I don't know that he does it on purpose or unconciously by I feel like I lead him. It is really strange but I like it.
I'm on stage 5 Day 25
RE: Road to happiness through AM 6.0 - Mlody93 - 02-07-2016
2 weeks ago. I finished AM 6.0. It was very challenging run for me. I had many ups and downs. I try to summarise what is change in my life after this run (but it could be hard due to Naturalizer)
-My body language improved.
- My voice is changed.
-I improved my presenting in front of the group of people.
-I met new people where in the past it was difficult.
-I decided to take part in TV show to check my knowledge (In the past I wouldn't considered to take part in things like that)
-I started to care about my looks, what I eat to be slim.
-I changed my haircut which gives me more attraction.
But I am not fully satisfied from my results because in some situations I feel fear.
I have to struggle with the past. I know that I could solve it by rerun AM 6.0.
Recently I do Ephra and I feel great. Last 2 days I had nightmares at night but in the morning I wake up with energy and positive state.
RE: Road to happiness through AM 6.0 - wolverine_i_am - 02-08-2016
Congrats for the completion!