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Shannon's Journal Discussion Volume 3 - Printable Version +- Subliminal Talk (https://subliminal-talk.com) +-- Forum: Men's Journals (18+ NSFW) (https://subliminal-talk.com/Forum-Men-s-Journals-18-NSFW) +--- Forum: Men's Journals (https://subliminal-talk.com/Forum-Men-s-Journals) +--- Thread: Shannon's Journal Discussion Volume 3 (/Thread-Shannon-s-Journal-Discussion-Volume-3) Pages:
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RE: Shannon's Journal Discussion Volume 3 - Benjamin - 11-12-2018 (11-11-2018, 12:02 PM)ianmarconi Wrote: Hey @Shannon , can i listen to less than 5 loops of USLM3? I think 5 is too much for me, today is the second day i listen to 5 loops and i am tired all day, with a brain fog and ungrounded (kind of airy). I know what Shannon will say ![]() RE: Shannon's Journal Discussion Volume 3 - terry44 - 11-12-2018 (11-12-2018, 12:00 AM)Benjamin Wrote:(11-11-2018, 12:02 PM)ianmarconi Wrote: Hey @Shannon , can i listen to less than 5 loops of USLM3? I think 5 is too much for me, today is the second day i listen to 5 loops and i am tired all day, with a brain fog and ungrounded (kind of airy). Yeah, I'm on day 5 of USLM3. I'm tired, not firing on all cylinders mentally and having really horrible dreams and nightmares. It's part of the healing process I suppose. RE: Shannon's Journal Discussion Volume 3 - Benjamin - 11-12-2018 The dreams are likely part of the healing yes. I've noticed, not just with subliminals but with other methods also that it'll process through dreams. Usually when I have a fear based dream and wake up feeling the fear it means that something has discharged/shifted around that. I nearly forgot the T in shifted, and that would have had quite the wrong meaning. ![]() Shannon does use programming to help process the changes through dreams too. Did USLM 1 and 2 make you as tired? Or you only started with 3? RE: Shannon's Journal Discussion Volume 3 - blth - 11-12-2018 I dont have dreams that i remember but i feel tired and i am stressed which wasnt the case in v2. I am using hybrid through speakers but i am considering to use earphones. Maybe i can force myself pass through what is going on RE: Shannon's Journal Discussion Volume 3 - samba99 - 11-12-2018 Blth, If you are using hybrid format I suggest you to try ultrasound or masked versions. Hybrid made me sleep all day and extremely tired. RE: Shannon's Journal Discussion Volume 3 - terry44 - 11-12-2018 (11-12-2018, 12:45 AM)Benjamin Wrote: The dreams are likely part of the healing yes. I've noticed, not just with subliminals but with other methods also that it'll process through dreams. Usually when I have a fear based dream and wake up feeling the fear it means that something has discharged/shifted around that. I was tired with USLM2 as well and because it was 8 hours it was affecting my sleeping pattern quite badly. The bad dreams seem to have started with USLM3. Edit: Looking back I was even a bit tired on USLM1, even with just one loop, but it ramped up on USLM2. RE: Shannon's Journal Discussion Volume 3 - nele91 - 11-12-2018 @Benjamin It's been fine, nothing drastically noticed, maybe I need more than 3months. I will start listening again in January. Thanks RE: Shannon's Journal Discussion Volume 3 - Shannon - 11-12-2018 (11-11-2018, 10:47 AM)pakr93 Wrote:(11-11-2018, 10:16 AM)Shannon Wrote:(11-11-2018, 09:27 AM)pakr93 Wrote: Hey Shannon, Someone didn't read the instructions. RE: Shannon's Journal Discussion Volume 3 - Shannon - 11-12-2018 (11-11-2018, 02:44 PM)ianmarconi Wrote:(11-11-2018, 12:17 PM)Have at ye Wrote:(11-11-2018, 12:02 PM)ianmarconi Wrote: Hey @Shannon , can i listen to less than 5 loops of USLM3? I think 5 is too much for me, today is the second day i listen to 5 loops and i am tired all day, with a brain fog and ungrounded (kind of airy). What? Day two and already you're wussing out and lowering your loops? Jeez, whatever happened to letting the program do it's job? You guys want faster, I give you faster, and then you run away. I understand you would want to do something different if it's weeks on end, but day two? Come on, man. RE: Shannon's Journal Discussion Volume 3 - ncbeareatingman - 11-12-2018 I Love Love following the protocol of USLM3 as it presently stands & damn shure looking forward to LTU...with what all its projected to have in it...from soup to nuts...geez....what a program!! RE: Shannon's Journal Discussion Volume 3 - blth - 11-12-2018 (11-12-2018, 02:25 AM)samba99 Wrote: Blth, I am using hybrid because it is the strongest. I assume any negative side effects will decrease eventually RE: Shannon's Journal Discussion Volume 3 - ianmarconi - 11-12-2018 (11-12-2018, 05:52 AM)Shannon Wrote:(11-11-2018, 02:44 PM)ianmarconi Wrote:(11-11-2018, 12:17 PM)Have at ye Wrote:(11-11-2018, 12:02 PM)ianmarconi Wrote: Hey @Shannon , can i listen to less than 5 loops of USLM3? I think 5 is too much for me, today is the second day i listen to 5 loops and i am tired all day, with a brain fog and ungrounded (kind of airy). I prefer slow and steady ![]() I can't have a incapacitating brain fog if I want to be productive. With other programs (like MLS and E2) in which one can pick the amount of loops that works the best in a particular range of loops, I usually choose the amount that is on the edge of being too angry, or too tired, or too depressed (I tend to unconsciously resist a lot). Usually the subs start to really work when I beat the 1 month mark. With MLS I often took breaks or lowered the loops before you recommended the 1:1 ratio of use and break and it worked well for me. Usually I feel better on the break. RE: Shannon's Journal Discussion Volume 3 - Darkness - 11-12-2018 @Shannon brain fog/ speech incoherence is the issue being experienced RE: Shannon's Journal Discussion Volume 3 - KingDavid93 - 11-12-2018 Hi Shannon, Something that has been occurring to me more and more over my time using your sub programs (even more so lately now that I seem to be breaking some ground) is that feeling of what happens after I achieve success (accomplishment of a specific goal or overall success). It’s a feeling of what else will there be to do after I finally achieve this thing that I’ve been wanting to achieve for so long. This thing or things that I’ve been thinking about, talking about and yearning for what seems like many years now- that if I finally do achieve all or even some of what I have been working towards and/or wanted that that will be it and I will have nothing else to do after that- so then I end up finding myself just staying in this phase of wanting/thinking/working towards that goal because if I were to achieve it then what else really is there for me. For me personally this seems to be rooted in weight loss/physique goals as well financial goals (something that I hope USLM3 and the new FRM will be able to take care of for me) Let me know if you need me to be clearer in any way and if there’s perhaps something already included in your programs to combat this. |