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+--- Thread: My 2025 OSC journal (/Thread-My-2025-OSC-journal)
RE: My 2025 OSC journal - ncbeareatingman - 04-07-2025
(03-28-2025, 02:54 PM)GreekGod22 Wrote: I am currently experiencing much success dating wise, leading to a few casual sexual encounters. This is not new to me, but it feels like OSC has boosted my confidence a notch higher, such that I’m able to project much better the image of a confident and dominant guy.
I’ve also been offered to take some extra responsibilities at my job, and decided to accept it.
Workout sessions are also going great. I’m fully locked in.
Excellent. More Power to Ya !!
RE: My 2025 OSC journal - GreekGod22 - 04-09-2025
@ncbeareatingman Thanks for the encouragement!
I've been using Hybrid for a while and just realized that I've been having some bouts of "chaotic" internal anger, like cursing and swearing in my mind, without reason. This is not typical of me. So I thought it must be the hybrid track having a side effect.
I switched to Masked track starting today.
RE: My 2025 OSC journal - MagicalAlchemist - 04-12-2025
Can you explain what your experience was like across the three different formats? In the detail way if you can
RE: My 2025 OSC journal - GreekGod22 - 04-16-2025
(04-12-2025, 05:32 AM)MagicalAlchemist Wrote: Can you explain what your experience was like across the three different formats? In the detail way if you canSure, but keep in mind I have't quite followed the instruction. At some point, I started running 2 loops instead of 1.
I've used Ultrasonic the longest. It's the most balanced. Hybrid feels more powerful but also triggers anger or other side effects (as one I mentioned).
Masked feels the mildest.
Currently, I've gone back to Ultrasonic and will be using this format for the time being.
RE: My 2025 OSC journal - GreekGod22 - 04-21-2025
I am back to using the Hybrid format, as it is the only one on which I can feel a boost in confidence.
1 loop Hybrid daily.
RE: My 2025 OSC journal - GreekGod22 - 04-21-2025
Observation: On hybrid, I am much more inclined to message women and "shoot my shot", so to speak, without hesitation.
RE: My 2025 OSC journal - GreekGod22 - 04-28-2025
Going through frustrating times currently. A lot of procrastination.
Also been ruminating and thinking about all the ways in which my ex girlfriend hurt me.
One thing is constant. Dedication in the gym and with my nutrition remains sky high. It’s going well in that front.
RE: My 2025 OSC journal - GreekGod22 - 05-24-2025
Back on OSC 6G after a few weeks break.
RE: My 2025 OSC journal - GreekGod22 - 05-26-2025
Currently doing 3 loops Hybrid/ day. I'm aware this is higher than the recommended listening time, but I'll take my changes.
RE: My 2025 OSC journal - GreekGod22 - 05-31-2025
II haven’t looked at porn and/ or masturbated for a fulll month. This is quite an achievement for me, as I would almost never go more than a few days without relapsing.
But my libido has also been very low, and that might explain this month.
I also have a confession to make. For years, I’ve been suffering with secondary hypogonadism - aka low Testosterone. And also intestinal dysbiosis, which is a likely root cause of my hormonal issues.
Testosterone and DHT are so crucial for a man to be in his masculine energy, it makes a man calm, assertive, decisive, action-taker, quick in making decisions.
I see many folks in here ruminating over their traumas, insecurities, emotional suffering. My advice to them is to check their Testosterone levels. When the right hormones are high, a man will naturally act confident effortlessly, just like a real man should be.
When and gut health is optimal and Testosterone, especially DHT are high, depression and anxiety are non-existent.
And no, optimising Testosterone is not about lifting weights and eating eggs or meat, or taking Ashwaghanda. Far from it. It’s much more nuanced than that. It’s about having good gut health, thyroid, liver function, circadian rhythm in the first place.
RE: My 2025 OSC journal - GreekGod22 - 06-04-2025
Going through a period of healing, peace, processing and letting go of past relationships. I also have more patience in the sense of not jumping into short term, impulsive gratifications. If this is OSC’s way of getting me to self confidence, I like it.
RE: My 2025 OSC journal - ncbeareatingman - 06-04-2025
(06-04-2025, 10:36 AM)GreekGod22 Wrote: Going through a period of healing, peace, processing and letting go of past relationships. I also have more patience in the sense of not jumping into short term, impulsive gratifications. If this is OSC’s way of getting me to self confidence, I like it.
Right on Man. I Love OSC, its powerful & effective. More Power to Ya, on your OSC journey!! Thanks for the post!
RE: My 2025 OSC journal - GreekGod22 - 06-11-2025
Scaled back from 2-3 loops per day Hybrid to 1 loop.
Lately, I've experienced an increased willingness to put myself out there in the dating game, to go on dates more dates, even though results haven't been that great lately, It's been more than a month since I last had sex.
Also, experienced the motivation to find a good doctor for my health/ digestive issues, that affect the quality of my life. I finally did thorough investigations, blood tests, which I've postponed for years, thinking they're too expensive. This time, I took action.
So for this, I am grateful to OSC.
@ncbeareatingman Thanks for reading my journal!
RE: My 2025 OSC journal - GreekGod22 - 06-19-2025
So, I'm back to using the Ultrasonic track. I now realize the importance of being patient and how too of an aggressive format might have the opposite effect. Or perhaps, is it a form of resistance, switching back to a less powerful format and also reducing the number of loops?
Not a lot happening on the outside that I can pinpoint as being caused by OSC, but I have massively reduced porn usage for the past 1.5 months, so I'm glad for that.