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+--- Thread: Are you doing "nofap"? (/Thread-Are-you-doing-nofap)
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RE: Are you doing "nofap"? - Benjamin - 04-26-2020
Hahahahaha. Haven't you seen Archer?
It might be a language barrier, basically saying that it sounded like a sexual innuendo when you said "It's really hard".
RE: Are you doing "nofap"? - Zubrowka - 05-23-2020
I found this book recommended in another thread here about porn addiction - it's just 70 pages long but it's really good at getting to the bottom what drives the addiction and help you instill a new perspective to overcome it - rather than overcoming it with what the book call "the willpower method".
https://pmohackbook.org/
RE: Are you doing "nofap"? - Griffin - 05-23-2020
I am doing nofap but I am not really seeing benefits.
so I am wondering:
I was not addicted to porn, Nofap is not hard for me to do. Do you guys think it's because of that that I am not seeing benefits?
could it also be that I am not doing it for long enough? I am about 2 months in now. but I don't really count.
I also have wet dreams sometimes(once every two weeks roughly) could that be the reason I don't see much benefits?
any experienced nofapper have any thoughts on this? it's very much appreciated!