05-31-2016, 07:23 AM
I saw a thread which will be directly below this about missed days but it was focused primarily on AM program.
I am using MLS 5G and may change to EPRHA 2.0 or a 4G program such as study habits or basically any other. (please read this to help me, please advise and reply to this as I need the help: http://subliminal-talk.com/thread-7532.html)
For me sticking to 8hours a day has been a struggle, as you can read in my journal.
Some days I'm getting way less than 8, some days more, some days none.
So could anyone including Shannon please help me and others that need it, by explaining how we make up for these various generations subs, when we get less than 8 hours, or even 0hours listening.
What is the maximum we should listen for these various Generation subs too please?
I am using MLS 5G and may change to EPRHA 2.0 or a 4G program such as study habits or basically any other. (please read this to help me, please advise and reply to this as I need the help: http://subliminal-talk.com/thread-7532.html)
For me sticking to 8hours a day has been a struggle, as you can read in my journal.
Some days I'm getting way less than 8, some days more, some days none.
So could anyone including Shannon please help me and others that need it, by explaining how we make up for these various generations subs, when we get less than 8 hours, or even 0hours listening.
What is the maximum we should listen for these various Generation subs too please?