So Sunday 20th March - Day 1 Total listen was 10hrs approx.
5hrs headphones and 5hrs at night / sleep
No change etc
Monday, Tuesday and wednesday around 8hours listening so so far 4 days complete
Effect/results: none
Day 5 Thursday (yesterday) listened 8hrs minimum - some with headphones rest silent.
No result
Day 6 Friday : Listened for about 8hrs
Day 7 Saturday: Listened for 0hrs - recovered from a night out and couldn't turn mp3 on for night time listening. Slept all through saturday too
Day 8: Sunday today I will begin to listen again.
Therefore today Sunday 27th March 2016 will have to be my day 1 again.
The struggle is getting the listening in, and so I have to make changes to my lifestyle in some way which won't be easy. i won't give up though.
Thanks
Day 1: Sunday 27th March 2016: 7hours
Im going to start day 1 from today: Monday 28th of March since the 7hours was past midnight, so ...
so far for day 1 I have listened to 3hours ill say. ill now try to make up the rest when I return from uni today.
Day 1 Complete (monday 28th March) : 8hrs listening all on headphones
no results to share
Day 2 - Tuesday 29th March - So far 2hrs
Day 2 completed - Tuesday 29th March
Total listened, 3.5hrs (busy unplanned for, day)
Back to count 1 again
Day 3 cannot remember so restarting count again
Day 1 - 31st March 2016
8hrs listened
Day 2 - 1st April 2016 - Incomplete
So far 1hour listened of this day
Day 2 - Complete - 1st April 2016
Total listened : 9hours
Day 3 - Saturday - 2nd April 2016 - Complete
Total Listened: 12-14hours, silent at bedtime via speakers
Headphones: 0hrs listened
Day 4 - Sunday - 3rd April 2016 - Incomplete
So far: 6.5hours, silent at bedtime via speakers
Headphones: 0hrs listened
Goal: To listen for atleast a further 3hours today