Subliminal Talk

Full Version: OGSF and AM
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I am new to this subliminal thing. I think because of my childhood I have quite a few issues with fear / guilt / shame.

I found this thread
http://subliminal-talk.com/thread-2234-p...l#pid37067
where Shannon says he recommends adding OGSF after completing AM Stage 3. However I found another thread (which I did not bookmark unfortunately) where a user said that he doesn't see any real progress (can't remember which program he referred to) and as I remember Shannon replied that fear / guilt / shame can and will hinder your progress with other programs, so he suggested to do OGSF first.

So my question (especially for Shannon) is: what is my best route? Start with OGSF and do AM later, or do as suggested in the thread above and start with AM and add OGSF later?

Thanks a lot.
Your best outcome will probably come from doing OGSF for 90+ days first.