If anyone asks me I just tell them, but if I know they won't understand I just say I like listening to the sound of a trickling stream.
In my opinion, it is none of their business. If I feel the need, I'll tell them the sounds are soothing and help me sleep.
Thanks Sean, if that doesn't work i'll just say it makes my dreams more lucid or something like that.
Yea. What Sean said. That's what I did for a while until I was ready to tell them the truth.
Interesting, mine never asked. I'd probably just say a relaxation program or something.
I used to say as an excuse why I can't stay at a girls place "I have to go home and meditate before bed" which I also do, but the other reason was subliminals. I just didn't mention that part.
-Ben
