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Meditation day 23:
20 minutes focus meditation. Lot of mind wandering. Some catching of it. Only 6 hours of sleep so this makes sense that the session was worse than usual.


As I was laying in bed last night listening to AM7, I didn’t fall asleep for 3 hours.

I felt a feeling of fullness rise up, of not needing anything. It was a feeling of joy. It flabbergasted me that I paid 650$ to some random guy for a silent audio and this is my life where I’m growing like this. It’s like being in medieval times and you go to a physician that nobody knows about and get results better than even the royal physician would give for a fraction of the price. It’s madness.

I’m surprised nobody else is talking about this stuff. Has nobody who’s ran the 5.9G+ healing subs for a few years noticed this kind of stuff?
(03-04-2026, 01:01 PM)Frosted Wrote: [ -> ]Meditation day 23:
20 minutes focus meditation. Lot of mind wandering. Some catching of it. Only 6 hours of sleep so this makes sense that the session was worse than usual.


As I was laying in bed last night listening to AM7, I didn’t fall asleep for 3 hours.

I felt a feeling of fullness rise up, of not needing anything. It was a feeling of joy. It flabbergasted me that I paid 650$ to some random guy for a silent audio and this is my life where I’m growing like this. It’s like being in medieval times and you go to a physician that nobody knows about and get results better than even the royal physician would give for a fraction of the price. It’s madness.

I’m surprised nobody else is talking about this stuff. Has nobody who’s ran the 5.9G+ healing subs for a few years noticed this kind of stuff?

It's a very interesting subject. I always tell I'm using subliminals - these subliminals in particular - to mental healthcare professionals and apart from my lady psychoanalyst, who was really stunned with the results I was getting at times, nobody's made a peep or expressed an interest, or - heck - even maybe googled it.

These people currently assume it's what "crazy people" do to make themselves feel better and treat it as a bit of placebo/meditation support at best. And while it is true 98% of subliminals out there are utter shite (I can crap out something way better myself in 30 minutes, simply following the bits and pieces of old Shannon's technology I gleaned from these forums and my personal dabbling in the subject), you'd think this would at least warrant an inquiry.

BTW. "I paid some random guy for silent audio" LOL way to sum it up.  Lol
(03-04-2026, 01:08 PM)Have at ye Wrote: [ -> ]
(03-04-2026, 01:01 PM)Frosted Wrote: [ -> ]Meditation day 23:
20 minutes focus meditation. Lot of mind wandering. Some catching of it. Only 6 hours of sleep so this makes sense that the session was worse than usual.


As I was laying in bed last night listening to AM7, I didn’t fall asleep for 3 hours.

I felt a feeling of fullness rise up, of not needing anything. It was a feeling of joy. It flabbergasted me that I paid 650$ to some random guy for a silent audio and this is my life where I’m growing like this. It’s like being in medieval times and you go to a physician that nobody knows about and get results better than even the royal physician would give for a fraction of the price. It’s madness.

I’m surprised nobody else is talking about this stuff. Has nobody who’s ran the 5.9G+ healing subs for a few years noticed this kind of stuff?

It's a very interesting subject. I always tell I'm using subliminals - these subliminals in particular - to mental healthcare professionals and apart from my lady psychoanalyst, who was really stunned with the results I was getting at times, nobody's made a peep or expressed an interest, or - heck - even maybe googled it.

These people currently assume it's what "crazy people" do to make themselves feel better and treat it as a bit of placebo/meditation support at best. And while it is true 98% of subliminals out there are utter shite (I can crap out something way better myself in 30 minutes, simply following the bits and pieces of old Shannon's technology I gleaned from these forums and my personal dabbling in the subject), you'd think this would at least warrant an inquiry.



You described it pretty well. Basically get legendary results, yet the world keeps spinning and it stays hidden.

(03-04-2026, 01:08 PM)Have at ye 
dateline='1772658500' Wrote: [ -> ]
BTW. "I paid some random guy for silent audio" LOL way to sum it up.  Lol

I mean that’s how I feel. When you really think about it and let it land, this shit is insane. It’s absurd. Like who are you Shannon? Are you Prometheus or something? :p 

Why and how did you give me the equivalent of billions of dollars inside my brain for 650$ when the world is a shit show right now. Like how can one guy produce the results I’m seeing in myself while all our institutions are failing us.
When someone asked me if I could do a favor for them when I was low on time I simply said "I can't" without feeling the need to explain. I had to double take because there's usually tension there for me. At another point, while in conversation I noticed I was naturally holding eye contact, and my demeanor was more comfortable and direct, but in a polite way. Of course when I noticed it it made me self conscious and ruined it lol.

While playing video games today I noticed that my aim suddenly seemed godlike. Like I was hitting shot after shot. It was like I got into a certain rhythm. Like I remember hitting someone 3 times in a row back to back and I felt like a god. It felt like my brain was actually executing on where it should go, like there was some kind of thing holding me back from just "hitting the shot" I already knew how to hit.
Great to hear your progress @Frosted.

I recall the first feeling of this fullness on USLM3. Such an amazing feeling. I felt the only thing I needed more was that same feeling with more money so switched to UMS.

You're inspiring me to run AM7-0 in the near future.
@Omni3 Interesting that US/LM created that response. I got it from healing subs. AM7 is an elixir of all the best subliminals, it makes sense you’d be tempted Wink.


Meditation day 24:
20 minutes focus. Okay session. Appreciating when I come back rather than focusing on the wandering.
Looks like either Fileplay might’ve crapped out or my phone updated in the middle of the night. I can’t tell if I got all my loops in or not.
Had some ibuprofen cause of a headache. Likely healing related.

Later me: the ibuprofen helped a decent amount.


Meditation day 25:

23 minutes focus. 13 minutes and then 10 later. Good first session until I had something come up that put me in a bad mood. I waited until my mood improved to do the other 10 minutes. Second session was neither good nor bad.
Who knows, maybe I am Prometheus. Or maybe I'm some random guy who just wants to make a living helping people improve their lives, while indulging his insatiable curiosity about the subconscious awareness.

Our subliminals have remained on the down low so far because that's what I want to happen until I get them to a certain point. We are almost there. Once that's done, and I clean up the library a bit, we're going to start making people aware of them, and get them tested with formal double blind clinical trials too. Generally speaking, the "rest of the world" falls into one of these categories:

1. Subliminals, what's that?
2. Subliminals are just pseudoscience and they only work on placebo.
3. IDGAF.
4. I'm afraid subliminals are just mind control, and who the hell is this Shannon guy anyway?

It's going to take some proper convincing to get people past their beliefs and fears.

I have exactly one shot to introduce this to the world the right way. It can't be half finished or half assed.
Meditation day 26.

Was a hard day for meditation logistically speaking. I ended up doing it before bed tonight. Poor session, for obvious reasons, but at least I did it no matter what.


@Shannon My brain can't even comprehend what that future will be like. I'm looking forward to that time. Hopefully the boom to the forum will become something special, like I feel like it can become.
(03-08-2026, 03:05 AM)Frosted Wrote: [ -> ]Meditation day 26.

Was a hard day for meditation logistically speaking. I ended up doing it before bed tonight. Poor session, for obvious reasons, but at least I did it no matter what.


@Shannon My brain can't even comprehend what that future will be like. I'm looking forward to that time. Hopefully the boom to the forum will become something special, like I feel like it can become.

Let us hope.  I miss the old days, in that regard.  But I am clearly not good at something regarding forum management.
Meditation day 27. Missed a day yesterday so I’m adding two days to the challenge. It’ll be 32 days instead of 30

20 minutes focus. Spacey session. Had a lot on my mind. Also not great sleep again lately. Need to get caught up on that.



Good news though. I’ve got my own car now! I’ve gotten by walking since I live in town, but I’m making good money so a car makes sense now. I’ll be free to go where I want outside of town now!
Meditation day 28:

20 minutes focus.

Woke up feeling great today. AM7 did something awesome over night. It’s like PRA stuff, but better. On the flip side, was super spacey this session. Mind wandering almost the entire session. Last couple minutes were the most productive
Meditation challenge day 29:

20 minutes focus. Spacey but not totally garbage session. I was short on time so had to meditate in unfortunate circumstances not conducive to proper practice, but at least I got the time in. Also short on sleep again.

AM7 continuing to be amazing. I’m somewhat surprised it’s so smooth. I wonder how much is the prior work I’ve done and how much is just how awesome Shannon made AM7.
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