Subliminal Talk

Optimal Physical Healing (5.10G - Type ABCD).

Instructions

Use this program for ? minutes per day on, for ? days on and ? days off per usage cycle.

You can do this easily in a 60 minute track by starting the program playing at the 35 minute mark. If you're a few seconds off because you cannot achieve better control of your player's time seeking, that's okay; just make sure that you err in the direction of adding a few seconds, rather than removing them.  And keep the deviation to a minimum.  In 5.10G, minutes really do matter, so make sure it's seconds, and make sure it is as close to 0 seconds of deviation as possible.

Alternatively, just set a timer for 25 minutes and press "play".  When the timer goes off, press "stop".  Naturally, this option only works if you are awake while using this program.

The best time to use this program will be just before you go to bed, or at the beginning of your sleep cycle.  This allows your body to focus all available energy, attention and resources completely on healing while you sleep, and helps you minimize the tiredness you may experience from using OPH.  In the case that using OPH has the effect of energizing you too much to sleep, use it during the day instead, the earlier the better.

If for some reason you do not experience the pleasant sensation during healing that is intended to tell you when healing is finished, please use this program for a minimum of 3 months.

DO NOT attempt to cut up the audio from this program into 25 minute chunks or re-encode it!  This will cause damage to the subliminal audio and can result in destroying the subliminal audio or unexpected problems otherwise.  Follow the instructions.

Don't think that just because the instructed time is short, that you can casually or carelessly use it for longer or multiple times a day!  More is not necessarily better.  Carelessly over-using this program is likely to result in severe and debilitating exhaustion, potentially for days at a time, or other more extreme unwanted results.  5.10G is an incredibly powerful and intense technology generation.  That's why even with a physical change subliminal, it can achieve its goals in under 60 minutes of use per day on, whereas even up to 5.9G, it would have required several 60-minute loops per day on instead.

Q: Why is each track 60 minutes if I only need to use it for 25 minutes per day on?

A: There are two reasons why I build these programs to a 60 minute per loop standard, even while it is likely that they will need less than 60 minutes of use per day on:

    The resulting build process allows for the highest degree of precision in configuring and building the audio for the best possible quality if I make the audio tracks 60 minutes.
    The program has an AutoConfig module which will guide you to using the program the way that works best for you individually.  Sometimes, that will be more or less minutes of exposure per day on.  Having a 60 minute track allows for the best flexibility in that regard.

Optimal Volume

Important! Please keep your cell phone within arm's reach and avoid having the phone's speaker pointed away from you as much as possible while using this experience!

Optimal volume for phone speakers will be as follows:

Android phone: 6 (six) clicks out of 15.

iPhone: 7 (seven) clicks out of 16.

Google Phone: 12 (twelve) clicks, or as close as you can get to 40% of full volume if your phone has something other than 30 clicks of volume.

AutoConfig

This program uses a technology called AutoConfig, which seeks to get your own subconscious mind to figure out the optimal usage patterns for you. 

If you feel an urge or craving to use this program more than 25 minutes a day, or at a different volume, or use a different number of days on or days off, follow that urge or craving.

Optimal Physical Healing v2.0, 5.11G (Type ABCD Hybrid).

Instructions:

It is important that you always use this experience from a cell phone through the cell phone speakers if it is at all possible to do so, and keep the cell phone within arm's reach while using this program; this is necessary for achieving specific accurate control of the volume.

Use this program for 3 loops per day on, for 7 days on and 5 day off per cycle.  A full run-through is 4 consecutive months of these cycles without interruption.  Use this program in blocks of 4 months at a time, and as many run-throughs as you like after the first.

If you experience urges to use this program in a different way, especially if the urge is a craving, follow the urges, as this will be the AutoConfig scripting getting your subconscious to optimize the usage patterns for you. However, if you experience the desire to use this program for less time than instructed, be careful, as this may be a subconscious effort to escape from the program.

Q: Why did the listening time go up so much from the previous version's 25 minutes when this is a more advanced version?

A: Based on all available evidence, I believe that the new technology module produces at least one specific effect that is primarily active while you are actually listening to the audio of the subliminal.  If that is the case, then the listening time would need to be whatever the time required for that module to have the necessary effects would be.

Volume

To achieve the best results from this program, use the ultrasonic format on a cell phone through the cell phone speakers, keep it within arm's reach while you listen, and use it at the best volume.

The best volume will be as follows:

For users of Android phones with 15 total possible clicks of volume, play it at a volume of 9 out of 15 clicks.

For iPhone users, who have a total of 16 possible clicks of volume to work with, use it at a volume of 10 out of 16 clicks.

For Google phone users who have a total of 30 possible clicks of volume to work with, use it at a volume of 18 out of 30 clicks.

For those who have any other kind of phone, or a phone with any other number of clicks of volume, play it as close to 60% of maximum volume as you can get it.

Optimal Physical Healing v3.0 (6G).

Instructions

The instructions are not recommendations or suggestions!  This is specifically how to get the best results from this program.  That is why, if you do not follow the instructions, you are not eligible for a refund.

Use this program for 3 (three) loops (60 minutes total) per day on, for 8 (Eight) days on and 5 (five) days off per usage cycle.

Use it at a volume of 7 (seven) out of 15 on an Android cell phone through the phone speakers, within arm's reach.

On an iPhone's speakers, play it at 8 (eight) out of 16 clicks, within arm's reach.

For Google and other phones, play it at the closest you can get to 47% of full volume, within arm's reach.

To keep the volume as accurate as possible, only play this program on your cell phone.

Always listen to it with your cell phone within arm's reach.

A full run-through is 2 (two) months of these cycles without interruption.  Use this program in blocks of 2 (two) months at a time, and as many run-throughs as you like after the first.

As usual, this program cannot be used with any other subliminal or mind programming, except where stated above. Do not use an additional shield with this program.

This program does not use AutoConfig.  Please use it as instructed.

Format:

Always use Ultrasonic format unless for some reason you genuinely cannot.  In that case, always use Masked format instead, unless you have deafness or Masked format does not produce results after 2 months.  Only then should you consider using Hybrid format.