01-27-2026, 12:18 AM
From Frosted.
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Quote:Damn I don't have much to say except PTSD-RA is awesome. I feel like I'm genuinely making solid progress. I notice triggers that pop up and I'm able to locate them and isolate them in my body better than before. I can feel in my head and stomach and other parts of my body where the trauma sits. I'm more easily able to notice when trauma is affecting me and make it an object in my awareness instead of my awareness being entangled in it and unaware that it is being affected by it.
I've talked about this before in previous journals, but it feels like there's something underneath the trauma I experience. That something has grown more pronounced, and the trauma has receded more.
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Quote:After listening to PRA I feel like I'm on some kind of drug that makes everything feel alright. I feel contentment and a calm positivity that is bone deep. I still feel my traumas but they're not dominant. I just feel awesome in a way that some part of me never really believed was possible. It's so simple to say I feel safe, but it's not just a lack of fear, it's a genuine good feeling. Like a hot tub for the soul or something lol. My social energy is also really awesome right after listening. I mean the key to being good at socializing is like 90% vibe.
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Quote:I recently just had a bunch of fun with friends. It feels like forever since I had that much fun socially. I usually always feel too logical and in my head.
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Quote:Today was a fucking awesome day. Woke up feeling different. Even though I only got about 5-6 hours of sleep, I felt great. Not in a manic sort of way with a crash later in the day, but instead a sort of underlying warmth. I went on a drive and ate some good food and now that I'm in a good mood I can clearly feel that PTSDRA magic. I feel like I'm phasing into another reality. I hate it because I can't really describe the exact nuance of my experience. I don't even have a framework to describe what I'm trying to talk about. It's just this vibe that I'm entering into that's just fucking awesome and makes me so grateful of everything that has led up to this transformation I'm blooming into.
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Quote:When I think about my future I feel solid and grateful. I feel like it's a done deal, like I'll figure everything out, like I have everything I need to become the person I want to be. I just need to start walking and participate in life.
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Quote:This physical sense of safety I’m phasing into is amazing. It’s unreal, a fantasy. I’m stuck between crying tears of joy and not wanting to feel cheesy or overly dramatic.
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