04-28-2024, 09:34 AM
Goals:
Build/Retain Muscle
Minimize fat gain/Lose fat
Build the user's version of the ideal physique.
Use Ultra Success scripting pointed toward the goals. US has a light energizing, mood enhancing effect that could be used to make the process really enjoyable.
I would prefer this sub to focus on behavioral/mindset changes to enhance action toward goals: workout routine, nutrition, rest, motivation, and consistency.
Build/Retain Muscle
Minimize fat gain/Lose fat
Build the user's version of the ideal physique.
Use Ultra Success scripting pointed toward the goals. US has a light energizing, mood enhancing effect that could be used to make the process really enjoyable.
I would prefer this sub to focus on behavioral/mindset changes to enhance action toward goals: workout routine, nutrition, rest, motivation, and consistency.