wm2 so far so good

wm2 so far so good

Ace
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Ace

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#38

06-30-2014, 11:50 PM

In case you are going to run WM2 for 1 year, Shannon advises to run each stage for 32 days and do 2 runs of WM2 as opposed to running each stage for 64 days. 2 runs of WM2 (32days/stage) will integrate the results better than a single run (64days/stage) as you will go through the set twice.

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wm2 so far so good - by AfzalG - 05-24-2014, 12:42 AM

RE: wm2 so far so good - by IronSmooth - 05-24-2014, 02:22 AM

RE: wm2 so far so good - by Shannon - 05-26-2014, 12:53 PM

RE: wm2 so far so good - by SargeMaximus - 05-24-2014, 05:38 AM

RE: wm2 so far so good - by AfzalG - 05-24-2014, 11:08 PM

RE: wm2 so far so good - by Clansy - 05-25-2014, 01:00 AM

RE: wm2 so far so good - by jonathan4all - 05-25-2014, 09:18 AM

RE: wm2 so far so good - by AfzalG - 05-25-2014, 01:32 PM

RE: wm2 so far so good - by AfzalG - 05-26-2014, 07:27 AM

RE: wm2 so far so good - by Ricardo - 06-29-2014, 09:46 AM

RE: wm2 so far so good - by jonathan4all - 06-29-2014, 11:00 AM

RE: wm2 so far so good - by JackOfHearts - 05-26-2014, 08:29 AM

RE: wm2 so far so good - by AfzalG - 05-26-2014, 09:28 AM

RE: wm2 so far so good - by Clansy - 05-26-2014, 09:46 AM

RE: wm2 so far so good - by JackOfHearts - 05-26-2014, 09:59 AM

RE: wm2 so far so good - by Clansy - 05-26-2014, 10:07 AM

RE: wm2 so far so good - by Clansy - 05-26-2014, 09:57 PM

RE: wm2 so far so good - by Shannon - 05-28-2014, 09:58 AM

RE: wm2 so far so good - by IronSmooth - 05-28-2014, 02:42 PM

RE: wm2 so far so good - by ffaux - 05-28-2014, 05:12 PM

RE: wm2 so far so good - by Shannon - 06-14-2014, 07:21 PM

RE: wm2 so far so good - by LionKing - 06-14-2014, 07:02 AM

RE: wm2 so far so good - by Clansy - 06-26-2014, 03:00 PM

RE: wm2 so far so good - by athanas - 06-27-2014, 01:40 AM

RE: wm2 so far so good - by Geodude - 06-27-2014, 01:50 PM

RE: wm2 so far so good - by AfzalG - 06-29-2014, 03:51 AM

RE: wm2 so far so good - by SargeMaximus - 06-29-2014, 04:08 AM

RE: wm2 so far so good - by JackOfHearts - 06-29-2014, 04:32 AM

RE: wm2 so far so good - by JackOfHearts - 06-29-2014, 04:48 AM

RE: wm2 so far so good - by AfzalG - 06-29-2014, 05:54 AM

RE: wm2 so far so good - by lokko - 06-29-2014, 08:13 AM

RE: wm2 so far so good - by zen - 06-29-2014, 08:20 AM

RE: wm2 so far so good - by stratos - 06-29-2014, 12:29 PM

RE: wm2 so far so good - by MJ1 - 06-29-2014, 02:12 PM

RE: wm2 so far so good - by Benjamin - 06-29-2014, 04:06 PM

RE: wm2 so far so good - by Spiritman - 06-29-2014, 07:35 PM

RE: wm2 so far so good - by AfzalG - 06-30-2014, 04:17 AM

RE: wm2 so far so good - by LionKing - 07-01-2014, 12:48 AM

RE: wm2 so far so good - by JackOfHearts - 07-01-2014, 03:04 AM

RE: wm2 so far so good - by jonathan4all - 07-01-2014, 06:47 AM

RE: wm2 so far so good - by Ace - 06-30-2014, 11:50 PM

RE: wm2 so far so good - by JackOfHearts - 07-01-2014, 07:40 AM

RE: wm2 so far so good - by Nationwide - 07-02-2014, 09:43 AM

RE: wm2 so far so good - by Shannon - 07-02-2014, 08:11 PM

RE: wm2 so far so good - by SargeMaximus - 07-03-2014, 03:13 AM

RE: wm2 so far so good - by alphamach - 07-02-2014, 04:29 AM

RE: wm2 so far so good - by JackOfHearts - 07-02-2014, 10:33 AM

RE: wm2 so far so good - by Nationwide - 07-02-2014, 10:52 AM

RE: wm2 so far so good - by Benjamin - 07-03-2014, 04:08 PM

RE: wm2 so far so good - by SargeMaximus - 07-03-2014, 05:20 PM

RE: wm2 so far so good - by AfzalG - 07-05-2014, 01:36 AM

RE: wm2 so far so good - by LionKing - 07-05-2014, 02:40 AM

RE: wm2 so far so good - by SargeMaximus - 07-05-2014, 03:15 AM

RE: wm2 so far so good - by AfzalG - 07-05-2014, 03:54 AM

RE: wm2 so far so good - by SargeMaximus - 07-05-2014, 04:11 AM

RE: wm2 so far so good - by AfzalG - 07-05-2014, 04:17 AM

RE: wm2 so far so good - by LifeLabs - 07-05-2014, 04:24 AM

RE: wm2 so far so good - by LifeLabs - 07-05-2014, 04:12 AM

RE: wm2 so far so good - by SargeMaximus - 07-05-2014, 04:41 AM

RE: wm2 so far so good - by Fonzy3 - 07-05-2014, 11:59 AM

RE: wm2 so far so good - by Spiritman - 07-05-2014, 12:20 PM

RE: wm2 so far so good - by MasterEnki - 07-05-2014, 05:19 PM

RE: wm2 so far so good - by Clansy - 07-06-2014, 11:04 AM

RE: wm2 so far so good - by Benjamin - 07-06-2014, 04:27 PM

RE: wm2 so far so good - by Spiritman - 07-06-2014, 06:03 PM

RE: wm2 so far so good - by Nationwide - 07-06-2014, 10:43 PM

RE: wm2 so far so good - by adam225 - 07-07-2014, 01:22 AM

RE: wm2 so far so good - by Shannon - 07-07-2014, 12:49 PM

RE: wm2 so far so good - by Socrates - 10-07-2014, 06:49 PM

RE: wm2 so far so good - by Benjamin - 10-07-2014, 09:47 PM

RE: wm2 so far so good - by jonathan4all - 10-07-2014, 10:25 PM

RE: wm2 so far so good - by Ace - 11-11-2014, 04:05 AM

RE: wm2 so far so good - by AfzalG - 11-12-2014, 12:55 AM

RE: wm2 so far so good - by athanas - 11-12-2014, 07:34 AM

RE: wm2 so far so good - by AfzalG - 11-17-2014, 11:39 AM

RE: wm2 so far so good - by Spiritman - 11-17-2014, 11:49 AM

RE: wm2 so far so good - by Artemis - 11-17-2014, 12:18 PM

RE: wm2 so far so good - by LionKing - 11-17-2014, 12:55 PM

RE: wm2 so far so good - by AfzalG - 11-17-2014, 01:13 PM

RE: wm2 so far so good - by Artemis - 11-17-2014, 03:11 PM

RE: wm2 so far so good - by GlaizenGold777 - 03-02-2015, 10:00 PM

RE: wm2 so far so good - by dissonance - 04-29-2015, 01:10 AM

RE: wm2 so far so good - by AfzalG - 04-29-2015, 09:50 AM

RE: wm2 so far so good - by dissonance - 04-29-2015, 10:48 AM

RE: wm2 so far so good - by athanas - 04-29-2015, 12:40 PM

RE: wm2 so far so good - by AfzalG - 05-03-2015, 04:43 AM

RE: wm2 so far so good - by SargeMaximus - 05-03-2015, 06:45 AM

RE: wm2 so far so good - by AfzalG - 05-03-2015, 07:32 AM

RE: wm2 so far so good - by SargeMaximus - 05-03-2015, 08:44 AM

RE: wm2 so far so good - by AfzalG - 05-03-2015, 11:54 AM

RE: wm2 so far so good - by SargeMaximus - 05-03-2015, 01:45 PM

RE: wm2 so far so good - by Benjamin - 05-03-2015, 04:54 PM

RE: wm2 so far so good - by CatMan - 05-03-2015, 09:54 PM

RE: wm2 so far so good - by Dubls - 05-04-2015, 07:55 AM

RE: wm2 so far so good - by Benjamin - 05-04-2015, 04:17 PM

RE: wm2 so far so good - by SargeMaximus - 05-04-2015, 07:17 PM

RE: wm2 so far so good - by AfzalG - 05-09-2015, 09:17 AM

RE: wm2 so far so good - by Uncle Bob - 05-09-2015, 09:45 AM

RE: wm2 so far so good - by ffaux - 05-09-2015, 02:13 PM

RE: wm2 so far so good - by Shawn - 05-09-2015, 03:28 PM

RE: wm2 so far so good - by CatMan - 05-09-2015, 09:38 AM

RE: wm2 so far so good - by ImFreeman - 05-09-2015, 09:48 AM

RE: wm2 so far so good - by AfzalG - 05-09-2015, 10:07 AM

RE: wm2 so far so good - by JJ54 - 05-09-2015, 10:40 AM

RE: wm2 so far so good - by CatMan - 05-09-2015, 10:49 AM

RE: wm2 so far so good - by AfzalG - 05-09-2015, 10:55 AM

RE: wm2 so far so good - by JJ54 - 05-09-2015, 11:14 AM

RE: wm2 so far so good - by Ace - 05-09-2015, 09:05 PM

RE: wm2 so far so good - by SargeMaximus - 05-09-2015, 10:51 AM

RE: wm2 so far so good - by jonathan4all - 05-09-2015, 11:16 AM

RE: wm2 so far so good - by AfzalG - 05-09-2015, 12:56 PM

RE: wm2 so far so good - by jonathan4all - 05-09-2015, 02:13 PM

RE: wm2 so far so good - by AfzalG - 05-09-2015, 02:29 PM

RE: wm2 so far so good - by Dubls - 05-10-2015, 04:01 PM

RE: wm2 so far so good - by AfzalG - 05-09-2015, 04:36 PM

RE: wm2 so far so good - by Shawn - 05-10-2015, 03:41 AM

RE: wm2 so far so good - by Benjamin - 05-09-2015, 05:58 PM

RE: wm2 so far so good - by Benjamin - 05-10-2015, 02:16 AM

RE: wm2 so far so good - by AfzalG - 05-10-2015, 05:15 AM

RE: wm2 so far so good - by Shawn - 05-10-2015, 06:14 AM

RE: wm2 so far so good - by Ricardo - 05-10-2015, 10:07 AM

RE: wm2 so far so good - by Shawn - 05-10-2015, 11:12 AM

RE: wm2 so far so good - by Ricardo - 05-10-2015, 12:33 PM

RE: wm2 so far so good - by Shawn - 05-10-2015, 03:17 PM

RE: wm2 so far so good - by RTBoss - 05-10-2015, 08:07 PM

RE: wm2 so far so good - by Shawn - 05-11-2015, 12:30 AM

RE: wm2 so far so good - by AfzalG - 05-10-2015, 10:17 AM

RE: wm2 so far so good - by Benjamin - 05-10-2015, 04:02 PM

RE: wm2 so far so good - by Benjamin - 05-10-2015, 04:08 PM

RE: wm2 so far so good - by Shawn - 05-11-2015, 11:15 AM

RE: wm2 so far so good - by Dubls - 05-10-2015, 07:15 PM

RE: wm2 so far so good - by AfzalG - 05-11-2015, 11:31 AM

RE: wm2 so far so good - by CatMan - 05-11-2015, 12:22 PM

RE: wm2 so far so good - by Shawn - 05-11-2015, 11:52 AM

RE: wm2 so far so good - by AfzalG - 05-11-2015, 12:08 PM

RE: wm2 so far so good - by Shawn - 05-11-2015, 12:09 PM

RE: wm2 so far so good - by ffaux - 05-11-2015, 01:29 PM

RE: wm2 so far so good - by AfzalG - 05-11-2015, 02:44 PM

RE: wm2 so far so good - by 007 - 05-18-2015, 08:34 AM

RE: wm2 so far so good - by Benjamin - 05-11-2015, 04:55 PM

RE: wm2 so far so good - by AfzalG - 05-14-2015, 01:47 AM

RE: wm2 so far so good - by AfzalG - 05-14-2015, 01:48 AM

RE: wm2 so far so good - by stratos - 05-14-2015, 03:38 AM

RE: wm2 so far so good - by Benjamin - 05-14-2015, 03:53 AM

RE: wm2 so far so good - by AfzalG - 05-14-2015, 04:55 AM

RE: wm2 so far so good - by Darkness - 05-14-2015, 12:11 PM

RE: wm2 so far so good - by Darkness - 05-14-2015, 01:08 PM

RE: wm2 so far so good - by enoch - 05-14-2015, 06:24 PM

RE: wm2 so far so good - by athanas - 05-14-2015, 12:46 PM

RE: wm2 so far so good - by stratos - 05-14-2015, 12:50 PM

RE: wm2 so far so good - by Benjamin - 05-14-2015, 03:30 PM

RE: wm2 so far so good - by Shannon - 05-14-2015, 08:59 PM

RE: wm2 so far so good - by ffaux - 05-14-2015, 09:14 PM

RE: wm2 so far so good - by athanas - 05-15-2015, 03:37 PM

RE: wm2 so far so good - by ffaux - 05-15-2015, 04:05 PM

RE: wm2 so far so good - by AfzalG - 05-16-2015, 12:15 AM

RE: wm2 so far so good - by Shawn - 05-16-2015, 02:29 AM

RE: wm2 so far so good - by AfzalG - 05-16-2015, 04:13 AM

RE: wm2 so far so good - by Inconceivablezen - 05-16-2015, 09:44 AM

RE: wm2 so far so good - by AfzalG - 05-16-2015, 03:16 PM

RE: wm2 so far so good - by stratos - 05-16-2015, 04:16 PM

RE: wm2 so far so good - by Womanizer - 05-16-2015, 07:49 PM

RE: wm2 so far so good - by AfzalG - 05-17-2015, 05:04 AM

RE: wm2 so far so good - by SargeMaximus - 05-17-2015, 06:26 AM

RE: wm2 so far so good - by Benjamin - 05-17-2015, 03:25 PM

RE: wm2 so far so good - by brightike - 05-18-2015, 02:07 PM

RE: wm2 so far so good - by AfzalG - 05-20-2015, 10:39 AM

RE: wm2 so far so good - by Darkness - 05-20-2015, 11:34 AM

RE: wm2 so far so good - by Shawn - 05-20-2015, 11:30 AM

RE: wm2 so far so good - by SargeMaximus - 05-20-2015, 11:53 AM

RE: wm2 so far so good - by AfzalG - 05-20-2015, 01:19 PM

RE: wm2 so far so good - by Womanizer - 05-20-2015, 06:16 PM

RE: wm2 so far so good - by Benjamin - 05-21-2015, 03:35 PM

RE: wm2 so far so good - by AfzalG - 05-26-2015, 12:32 PM

RE: wm2 so far so good - by Shannon - 05-26-2015, 03:53 PM

RE: wm2 so far so good - by AfzalG - 05-27-2015, 08:06 AM

RE: wm2 so far so good - by Darkness - 05-27-2015, 09:03 AM

RE: wm2 so far so good - by Womanizer - 05-27-2015, 09:48 AM

RE: wm2 so far so good - by athanas - 05-27-2015, 10:04 AM

RE: wm2 so far so good - by Shawn - 05-27-2015, 12:07 PM

RE: wm2 so far so good - by DarthXedonias - 05-27-2015, 12:07 PM

RE: wm2 so far so good - by CatMan - 05-27-2015, 04:47 PM

RE: wm2 so far so good - by brightike - 05-28-2015, 06:53 AM

RE: wm2 so far so good - by athanas - 05-28-2015, 08:45 AM

RE: wm2 so far so good - by Womanizer - 05-28-2015, 04:26 PM

RE: wm2 so far so good - by brightike - 05-29-2015, 05:31 AM

RE: wm2 so far so good - by AfzalG - 05-29-2015, 09:39 AM

RE: wm2 so far so good - by Clansy - 05-29-2015, 11:00 AM

RE: wm2 so far so good - by AfzalG - 06-06-2015, 03:07 PM

RE: wm2 so far so good - by Ace - 06-07-2015, 03:02 AM

RE: wm2 so far so good - by Uncle Bob - 06-07-2015, 05:27 AM

RE: wm2 so far so good - by ffaux - 06-06-2015, 03:38 PM

RE: wm2 so far so good - by DarthXedonias - 06-06-2015, 05:36 PM

RE: wm2 so far so good - by AfzalG - 06-07-2015, 04:33 AM

RE: wm2 so far so good - by AfzalG - 06-07-2015, 05:48 AM

RE: wm2 so far so good - by AfzalG - 06-07-2015, 07:30 AM

RE: wm2 so far so good - by Benjamin - 06-07-2015, 03:14 PM

RE: wm2 so far so good - by maxx55 - 06-07-2015, 05:28 PM

RE: wm2 so far so good - by AfzalG - 06-07-2015, 11:06 PM

RE: wm2 so far so good - by Darkness - 06-07-2015, 11:43 PM

RE: wm2 so far so good - by Geodude - 06-08-2015, 09:02 AM

RE: wm2 so far so good - by Benjamin - 06-08-2015, 03:40 PM

RE: wm2 so far so good - by Voytek - 07-17-2015, 11:11 AM

RE: wm2 so far so good - by Voytek - 07-18-2015, 01:19 AM

RE: wm2 so far so good - by Benjamin - 07-18-2015, 02:15 AM

RE: wm2 so far so good - by Voytek - 07-18-2015, 05:57 AM

RE: wm2 so far so good - by Benjamin - 07-18-2015, 05:38 PM

RE: wm2 so far so good - by Voytek - 07-19-2015, 03:05 PM

RE: wm2 so far so good - by Benjamin - 07-19-2015, 03:25 PM

RE: wm2 so far so good - by Voytek - 07-19-2015, 04:45 PM

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