08-19-2012, 04:27 AM
(08-19-2012, 03:10 AM)Donjuan Wrote:(08-18-2012, 08:05 PM)the.dude Wrote: tx for replies guys .. and should have to contineously listen to dat track?? or i can give one hour at morning , two hours at noon , etc .. is it fine?
Its better to listen 8 hours continuously during sleep (ultrasonic or trickle/ocean) for maximum results.
i cnt use headphones while sleeping ..
i live in a rent house with friends so cnt use speakers