please help with concern, im losing time. thank you

[Shannon]

Binaurals and the BWE I create use different technologies to achieve the same frequency following response, docji. You are still effectively training your brain to retain a specific state if the state is static, and potentially even if it is not. I recommend never using BWE more than an hour a day for that reason, and if you use a static state BWE product, or use it for more than an hour a day or for more than three days per week, to re-entrain Beta afterwards for 30 minutes.