new to SM's with goals in mind please need recommendations for my situation

[Shannon]

Six stage sets are designed to achieve major goals by working in stages, and each stage is intended to be used for 32 days by itself. So for the first 32 days, you would use Stage 1; then after that, you would use 32 days of Stage 2; and so on. In this way, much more complex, powerful and difficult changes can be accomplished using subliminals.