10-09-2014, 10:44 AM
Sorry if this is a stupid question, but is there a difference in the level of fear reduction between the 3 of these? If so, which one reduces fear the most? Is it a big difference? I'm trying to decide between these, can anyone help?
Also, I read in another thread that someone suggested newbies to only do 6 hrs per day or something for starting out? What's the reason for this?
Also, I read in another thread that someone suggested newbies to only do 6 hrs per day or something for starting out? What's the reason for this?