05-27-2013, 05:36 AM
Just wanted to say thanks to Stratos, Benjamin and Ray for your replies, it gave me something to think about and I subsequently identified this belief:
It's dangerous for me to be the loudest person
I can certainly see how this one has been affecting me, time to wave it good bye
Regarding those other two beliefs that come back for me, they typically come back every 5-10 days. I definitely see my beliefs, and just recently I think I've noticed that it's negative interactions with people that causes them to come back. So now I do the "occurring" thing and make myself realise that I'm not seeing the belief, it's just an interpretation, and stick to the actual facts of the situation.
It's dangerous for me to be the loudest person
I can certainly see how this one has been affecting me, time to wave it good bye

Regarding those other two beliefs that come back for me, they typically come back every 5-10 days. I definitely see my beliefs, and just recently I think I've noticed that it's negative interactions with people that causes them to come back. So now I do the "occurring" thing and make myself realise that I'm not seeing the belief, it's just an interpretation, and stick to the actual facts of the situation.