03-06-2016, 03:30 PM
trying to achieve this might be a good idea to free the mind from the chatter and hustle and bustle of daily life and switch off the mind at will
https://en.wikipedia.org/wiki/Mushin_%28mental_state%29
a sub for this might be a good idea - whether during the sub or after listening to it by will of thought - perhaps by an external cue - like counting up to 5 - might be a good idea
not sure if this is included in the zen title already present.
https://en.wikipedia.org/wiki/Mushin_%28mental_state%29
a sub for this might be a good idea - whether during the sub or after listening to it by will of thought - perhaps by an external cue - like counting up to 5 - might be a good idea
not sure if this is included in the zen title already present.
