08-04-2011, 06:57 PM
Ryan, losing weight that fast isn't the wisest, best or most permanent way to lose weight. You want to lose weight at a rate that does not trigger your body to start hoarding calories later on. IIRC, that's about 1-2 pounds per week. Just because you can, doesn't mean you should.
As for motivation, Fae, I suggest spending some time enjoying a nice visualization of yourself enjoying the end result each day. Not only does it help you achieve the goal, but it's nice to effectively enjoy the end results before it's actually happened!
As for motivation, Fae, I suggest spending some time enjoying a nice visualization of yourself enjoying the end result each day. Not only does it help you achieve the goal, but it's nice to effectively enjoy the end results before it's actually happened!
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
