I'm done taking notes, summarize, and analyze the problems that you have. And my guess from the beginning right most of it (if not all of it) is based on fear. Here are a few:
The same thing with other problems, only varies. Which is based on fear.
And the things you want to accomplish, some also based on fear and the other one really explained what are you afraid of.
E2 is my suggestion, it was because a.) It contains everything you need, including the "just in case" module, just in case there is a problem behind them. b.) has advanced technology c.) there is a feature on the E2 very useful if due fear you avoid the goals that You need to to accomplish to gain success.
So, use E2, focus on what you are trying to accomplish. Relax. Focus with one thing you want to accomplish or change. If you want to learn to exercise, focus only on that. Start with small things. Clear away distraction, turn off the internet, block websites, etc. Make sure you have enough energy, some tips: get good enough night sleep if possible, exercise, take naps, take break (try search pomodoro technique on google), drink a lot of water, eliminate the things that makes your energy level decrease, walk, play.
Slowdown, focus on the now.
- Procrastinate
- fear of failure
- fear of discomfort of doing something hard
- fear of failure
- Stressed
- Fear based ideal - worried about getting it all done (have and ideal I will done it prefectly and on time), feel fear that this ideal won't come true
- Fear based ideal - worried about getting it all done (have and ideal I will done it prefectly and on time), feel fear that this ideal won't come true
- Worry
- Obvious
- Obvious
- Only can get more done when there is a deadline
- You can get more done when there is a deadline or other pressure that is because you cannot procrastinate anymore
- You can get more done when there is a deadline or other pressure that is because you cannot procrastinate anymore
The same thing with other problems, only varies. Which is based on fear.
And the things you want to accomplish, some also based on fear and the other one really explained what are you afraid of.
E2 is my suggestion, it was because a.) It contains everything you need, including the "just in case" module, just in case there is a problem behind them. b.) has advanced technology c.) there is a feature on the E2 very useful if due fear you avoid the goals that You need to to accomplish to gain success.
So, use E2, focus on what you are trying to accomplish. Relax. Focus with one thing you want to accomplish or change. If you want to learn to exercise, focus only on that. Start with small things. Clear away distraction, turn off the internet, block websites, etc. Make sure you have enough energy, some tips: get good enough night sleep if possible, exercise, take naps, take break (try search pomodoro technique on google), drink a lot of water, eliminate the things that makes your energy level decrease, walk, play.
Slowdown, focus on the now.
confucious