08-29-2017, 09:22 PM
Yes, I had some indication that I might be getting much more strong effects this way, but its very challenging to measure objectively, as sometimes you just plateu and sometimes things are happening.
Day 35
Right now the things that are happening are that I'm feeling sad and re-evaluating everything. Though I often do that in response to feeling sad, I guess effectively seeking for the solution to my sadness from external sources. Probably part MLS and part because I'm reading the Inner bonding book and looking at my feelings from a "Please tell what's this about and what you need from me" angle, as opposed to just either brushing them off or to treating them as body sensations only, without the feeling part. Its surprisingly difficult sometimes for me to actually label or answer to myself what it is that I'm feeling, and then why.
Btw, the Inner bonding seems really good. Very good chapters on codependency and its development, ideal childhood vs the norm.
Last night I dreamt of going back to university for another degree. Definitely not going, but I do often long for those times socially. So much more freedom and friends than when compared to working life.
Day 35
Right now the things that are happening are that I'm feeling sad and re-evaluating everything. Though I often do that in response to feeling sad, I guess effectively seeking for the solution to my sadness from external sources. Probably part MLS and part because I'm reading the Inner bonding book and looking at my feelings from a "Please tell what's this about and what you need from me" angle, as opposed to just either brushing them off or to treating them as body sensations only, without the feeling part. Its surprisingly difficult sometimes for me to actually label or answer to myself what it is that I'm feeling, and then why.
Btw, the Inner bonding seems really good. Very good chapters on codependency and its development, ideal childhood vs the norm.
Last night I dreamt of going back to university for another degree. Definitely not going, but I do often long for those times socially. So much more freedom and friends than when compared to working life.
Thoughts, opinions and beliefs subject to change without prior notice.
