over the weeks I flunctuated in weight.
Current weight: 130 kg
Progress:
- motivation to work out in a real disiciplined fashion
- my sugar rushes are easier to resist now
- feel better
- I overcame my habbit to buy cookies after working out!
- decided not to watch movies any more - at least once a week. Makes me more productive, I have more time left over for learning.
needs improvement:
- still eat large portpions and will do so in large portions. That feeling just overpowers me.
- strugle to leave out the rice, past and bread..
Current weight: 130 kg
Progress:
- motivation to work out in a real disiciplined fashion
- my sugar rushes are easier to resist now
- feel better
- I overcame my habbit to buy cookies after working out!
- decided not to watch movies any more - at least once a week. Makes me more productive, I have more time left over for learning.
needs improvement:
- still eat large portpions and will do so in large portions. That feeling just overpowers me.
- strugle to leave out the rice, past and bread..
