03-07-2020, 01:56 AM
Didnt post yesterday as woke up with a cold, very unusual for me as with M E colds dont tend to surface. However it exacerbated the fatigue for the day so I ended up doing very little as I felt so vile.
However I did run the UMS for most of the day, guessing 8-12hrs.
One thing I am noticing is that I feel far less stressed and far more positive and driven.
It seems like I am preparing myself for something. For instance I have trouble with compacted sinuses and have started on a regime of sinus flushing. Even though I feel extra unwell at present and would normally be taking it EASY and not adding any more into my day, I feel driven to take better care of myself. So my thinking is I will have more success if I am fitter and healthier!?
This morning when I woke up the first thing that entered my head was memories about 3 people in my life and their attitudes toward me, and I suddenly saw very clearly that to them I was always second best!! That was a harsh thing to wake up to, but wonder if this is some EMOTIONAL CLEARING going on. Normally these type of thoughts would make me feel bad for the whole day, but I have just accepted them and got on with my day.
Seems like some stuff is going on with this sub!
ok, thats all for now
However I did run the UMS for most of the day, guessing 8-12hrs.
One thing I am noticing is that I feel far less stressed and far more positive and driven.
It seems like I am preparing myself for something. For instance I have trouble with compacted sinuses and have started on a regime of sinus flushing. Even though I feel extra unwell at present and would normally be taking it EASY and not adding any more into my day, I feel driven to take better care of myself. So my thinking is I will have more success if I am fitter and healthier!?
This morning when I woke up the first thing that entered my head was memories about 3 people in my life and their attitudes toward me, and I suddenly saw very clearly that to them I was always second best!! That was a harsh thing to wake up to, but wonder if this is some EMOTIONAL CLEARING going on. Normally these type of thoughts would make me feel bad for the whole day, but I have just accepted them and got on with my day.
Seems like some stuff is going on with this sub!
ok, thats all for now
Will it matter in 10 minutes, 10 hours, 10 days, 10 weeks, 10 months, 10 years