08-08-2019, 08:50 AM
So Monday- 1 loop, Tuesday 2 loops, and yesterday I ran 2 loops. Although I was tired when I awoke up, it quickly dissipated today.
I have an urge to run another loop today and make it four days in a row.
I still trying to figure out what my optimal loop amount is. I feel like I can run several more loops throughout the week.
As far as results, haven't really noticed anything tbh. Last night, I began to realize that I have limits around wealth that I felt for a moment coming off. It was liberating. Hopefully this increases as I listen more.
I have an urge to run another loop today and make it four days in a row.
I still trying to figure out what my optimal loop amount is. I feel like I can run several more loops throughout the week.
As far as results, haven't really noticed anything tbh. Last night, I began to realize that I have limits around wealth that I felt for a moment coming off. It was liberating. Hopefully this increases as I listen more.
