07-13-2019, 08:10 AM
(07-13-2019, 06:55 AM)cataleya Wrote:(07-12-2019, 05:13 PM)geotrouvetout Wrote:(07-12-2019, 09:11 AM)cataleya Wrote:(07-12-2019, 07:48 AM)geotrouvetout Wrote:(07-12-2019, 02:18 AM)Hanpan Wrote: I think LTU does a lot of that.
But a ”be a superstar at work” sub containing increased focus, concentration and stress reduction could be great.
LTU was very good up to a certain point but I never felt this level of focus and relaxation. In fact since I started UMS, my bruxism disappear which did not happen with LTU
Really? Are you sure since UMS has been out only a couple of days? I am asking cause I have bruxism as well.
Well, my bruxism is during the day, not at night so it is easier to be conscious of it. After the first loop, I was fully mindful and could stop the tension of my jaws. The second day also. But the third day it started again so that's why I decided to do a new loop even though it is advice 1 loop and 7 days off. When I did the second loop, I was able to control again the bruxism. So if I want to be accurate, I would say it seems that I can put under control my bruxism after a loop.
Interesting...I always that people clench their teeth only in their sleep (like me). I didn't know some do it during the day too. Anyhow, if UMS stops it permanently for you, that would be awesome news!
Yes I thought also that it was only by night but a psychologist told me it can be also during the day... so I will see on the long run what will be the results :-)