A cannabis-related panic-attack resulted in that I got thrown into depersonalization, and I am wondering if anyone have used subliminals to treat this?
How it feels:
I can still feel stuff outside of me, enjoy music and movies, but I just enjoy them as they are, I have trouble relating to them from my own perspective, because I can't get in contact with "me".
How it feels:
- Nothing I do feels like "me" anymore - it's just "acting", no substance underneath, can't feel anything that made me "me" before
- I have lost contact with my heart, with my own feelings
- Memories form past are there, but I can't "reach" them
- People don't seem to recognize me
- Tight feeling over my chest
- Very sensitive to being put on stress
I can still feel stuff outside of me, enjoy music and movies, but I just enjoy them as they are, I have trouble relating to them from my own perspective, because I can't get in contact with "me".