Time to Level UP!

[dbzjakecake]

Week 10
Still nothing. Just blah. Honestly feel like I have more anxiety than before. Feel nervous more often and I have no clue why. Simple tasks before are now causing my heart to race. It makes no sense to me.

[dbzjakecake]

Week 11
This week the anxious feeling is gone. Was getting a bit worried there. Now just feel super tired most of the time. Really sleepy and have a hard time waking up. I feel like I have no energy.

[dbzjakecake]

Week 12
Not a good week. Alot of insecurity, anxiety, negativity, hopelessness and suicidal thoughts. I couldn't do anything and distracted myself. Then talked it out with my sister and did that for a day and a half. I had alot to let out. I never told my sister anything before. I just had this feeling to do so. After wards I still dealt with the mental thoughts but kept fighting them and eventually won. I don't need to listen to such worthless thoughts and don't need them. Now I am fine but it was definitely a scare for some days. Thoughts of stopping subs all together but I don't know. I don't like repeating what just happened and it seems it happens with every sub I do. I was honestly thinking about doing the Depression 5.5g sub or Anxiety Relief 5.5g.

[changer]

First of all congratulations for sticking 3 months to this sub! You had some rough time with it so give yourself a pat on your back.

My experience is that change needs energy. It sounds as if you were running out of energy. Maybe its a good idea to take a break for a week or two, regain some energy by that and then get back to the sub.

[dbzjakecake]

Week 13
Feeling blah as usual. I will listen to Changer's advice and take a break from subs. After the two weeks I will be trying Anxiety Relief 5.5 as I feel that is a major issue I have now a days.