01-18-2014, 03:14 AM
21 days into the Stage 1
===================
Not alot has changed from day 18. Yesterday I got rather emotional when a couple of colleagues started making fun of my new jumper I was wearing. For some reason I was taking it way to personally. I would have thought that stage 1 would have helped removed things like that ?.
Today I still felt angry about my colleagues remarks from yesterday. I dont feel any alpha the only clear change I have seen is I havent masturbated to porn or even masturbated for that matter in nearly 2 weeks.
As I wanted to improve my conversational skills and ability to respond back to witty and sarcastic comments I did'a search on the internet and found lots of sites with lists of words using power phrases which I will begin incorporating into my conversations.
===================
Not alot has changed from day 18. Yesterday I got rather emotional when a couple of colleagues started making fun of my new jumper I was wearing. For some reason I was taking it way to personally. I would have thought that stage 1 would have helped removed things like that ?.
Today I still felt angry about my colleagues remarks from yesterday. I dont feel any alpha the only clear change I have seen is I havent masturbated to porn or even masturbated for that matter in nearly 2 weeks.
As I wanted to improve my conversational skills and ability to respond back to witty and sarcastic comments I did'a search on the internet and found lots of sites with lists of words using power phrases which I will begin incorporating into my conversations.