06-01-2010, 06:21 PM
Today marks the 21st day of using AOS. Still haven't noticed any different responses from other people though. What I have noticed is that sometimes I will undergo what I call an "ANT bite" which is when a negative thought starts surfacing and I immediately think "oh crap, this ain't working, what's going to happen..." but it went away pretty quick so that's great.
Also today at work I had to work with a manager who is ok, but he honestly gets on my nerves sometimes with his pickiness. However, I noticed that my mood was very stable, and I never felt any surge of anger or anything like that. I was "disconnected from his negativity", which is one of the things AOS is supposed to help with so I'm glad that effect is kicking in.
My plan right now is to wait until I begin to notice consistent results (outwardly) from AOS and when that time comes I will add in BIABW and have the two in loop for another 3-4 weeks. This will help me keep "maintenence" on AOS while still integrating BIABW.
Also today at work I had to work with a manager who is ok, but he honestly gets on my nerves sometimes with his pickiness. However, I noticed that my mood was very stable, and I never felt any surge of anger or anything like that. I was "disconnected from his negativity", which is one of the things AOS is supposed to help with so I'm glad that effect is kicking in.
My plan right now is to wait until I begin to notice consistent results (outwardly) from AOS and when that time comes I will add in BIABW and have the two in loop for another 3-4 weeks. This will help me keep "maintenence" on AOS while still integrating BIABW.
