Yep, I'll be taking photos of before after like Ryan (where is that lucky motherfucker XD ), lucky him to have run AM > WM > SM so many times with single stages sub.
EDIT: Woah! Mo****fu**** change into mommy lover XD
I'll be doing this sub for 32 days or more.
August 9 2014
Mental Masturbation #1 - Clearing the Mental Desk
Finished doing this, and this is the thing I MUST improve
1. My body fat = My diets
2. My vagueness towards my goal(s)
Further note shall be post.
EDIT: Woah! Mo****fu**** change into mommy lover XD
I'll be doing this sub for 32 days or more.
August 9 2014
Mental Masturbation #1 - Clearing the Mental Desk
- Write every thought that appear right NOW
- Put check mark on the things you CAN'T control
- Put stars in the things you CAN control
- Accept everything that aren't in your control
- Evaluate and prioritize the things you CAN control
- Make the action steps for the things you can control
Finished doing this, and this is the thing I MUST improve
1. My body fat = My diets
2. My vagueness towards my goal(s)
Further note shall be post.
