02-16-2022, 05:13 PM
(02-16-2022, 11:07 AM)Shannon Wrote:(02-16-2022, 08:05 AM)Bayern Wrote: @Shannon I know TOFM is a sub that's hormone related, but I'm assuming it's still possible to hit a period of resistance? Over the weekend I got hit by exhaustion for the entire weekend and also felt like I was eating way too much and it felt like I gained like 5 pounds. It's better now and I'm back to feeling closer to how I did the first week.
This could be cause I changed the listening pattern, so I'm back to the pattern listed in the instructions.
I'm not sure how the hormone optimizer would trigger resistance unless somehow you have a fear of achieving the results the program is designed to give. While the irrational and emotional parts of the subconscious are certainly capable of such strangeness, I don't see that being very likely.
Gotcha. The exhaustion must have just been a result of changing the listening pattern. We'll see how it goes going back to the instructed pattern.
Starting to notice that my strength is getting better and i am putting on muscle a little easier now for those that have asked. Even if I don't workout for a few days, I don't lose anything and I'm definitively stronger than prior to starting this sub.