(02-16-2014, 01:19 AM)chinpin Wrote:(02-15-2014, 08:36 AM)Minititan Wrote: Awesome choice Chinpin, now hopefully a moderator can move this thread to mens journals and we can all read about the awesome ride you are about to embark on.
Also you may want to consider running stage 1 for a little longer since your exposure was under the daily 8 hours, i'm not an expert though of whether or not you should actually do this, maybe run it for the full 20 hours an extra week, or consult shannon or somebody for more appropriate advice, if lack of exposure is something that is concerning to you
Yeah, I'm running stage one more week before moving onto stage 2. Oh btw, is it normal to feel quite tired after running this program for like 8 hours ? I feel like sleeping more than usual nowadays. Cheers.
Yea chinpin, AM5 is quite mentally draining. However your body will get used to it, just bear with it just now you will notice improvements as your brain gets used to being bombarded by suggestions.
Also on your other question, Alpha male is going to resculpt you entirely, you may notice others becoming more competitive and aggressive towards you and you will probably become more competitively aggressive yourself, don't be surprised if your circle of friend changes, alpha also focuses on helping you to strive, so if you are surrounded by people who are holding you back, then you may notice that you begin to lose relations with these people, you may do it, they may do it, everything will be gradual though, you'll find yourself subconsciously surrounding yourself with people who can help you progress instead of pull you back.
